revealing joy, vitality, and harmony of body and heart

vital health of body, vibrant mind, shining heart

Every person is an expression of the great mystery of which we are all a part.

There is an optimal alignment and action in every yoga pose that when touched will transform us on all levels.

When we offer ourselves the gift of yoga, we are offering a gift to the world as the practice supports us in living from our hearts and expressing our potential in the world.

cONTact us

emma@yogafromtheheart.com.au

04 0004 5873

Visit Us

Suite 7, 221 Macquarie St Hobart

explore our offerings

foundation

Explore the foundations of alignment and essential elements of a yoga practice.

deepening

An ongoing exploration and immersion into the art and science of yoga.

expanding

Expand your yoga experience with a wider variety of practices, asana, pranayama, philosophy and meditation.

prenatal

A gentle practice designed to support women throughout pregnancy.

post natal

Bring along your baby and move through a yoga practice that helps bring awareness and strength back to the body and mind after birth.

restorative

A supported practice using props such as bolsters, blanket and blocks. Enabling long comfortable holds for greater rest and relaxation.

aerial

Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock.

lunchtime

Suitable for all students, come and enjoy a practice at midday.

other offerings

Intensive and specialised workshops, one off classes, and visiting guests to inspire your practise.

Inner Ease

A gentle session intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness.

Kundalini

A dynamic and spiritual practice to experience and connect to the divine creative potential within all of us.

Young at heart

A practice based on four key elements for healthy ageing.

upcoming classes

Events for December 2019

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Calendar of Events

Calendar of Events
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1
2 10:15-11:30am, Postnatal with Meredith 12:15-1:30pm, Prenatal with Meredith 5:30-7pm, Deepening with Clare 7:15-8:30pm, Foundation with Clare	3 9:30-11am, Foundation+ with Clare 12-1pm, Lunchtime with Meredith 5:30pm Aerial Foundations with Emma 7-7:45pm, Inner Ease with Dani	4 6:30-8am, Deepening and expanding with Jo 10:15-11:45am, Young at heart, with Jeanette 12:15-1pm, Lunchtime Aerial with Emma 5:30-7pm, Deepening and Expanding with Clare 7:15-8:30pm, Prenatal with Meredith	5 6:30-7:45am, Foundation with Jo 9:30-11am, Deepening with Clare 12:15-1pm, Inner Ease with Dani 5:30-7pm, Deepening with Emma 7:15-8:30pm, Foundation and Deepening with Jo	6 9:30-11am, Kundalini with Gina 12-1pm, Lunchtime with Emma	7 8-9:15am, Expanding and Deepening with Dani 9:30-10:45am Foundation and deepening with Dani	8 9-10am, Aerial, Deepening/Expanding with Emma 10:30-11:30am, Aerial Foundation, with Emma 5-7pm Aerial Restorative and iRest Yoga Nidra with Emma
9 10:15-11:30am, Postnatal with Meredith 12:15-1:30pm, Prenatal with Meredith 5:30-7pm, Deepening with Clare 7:15-8:30pm, Foundation with Clare	10 9:30-11am, Foundation+ with Clare 12-1pm, Lunchtime with Meredith 5:30pm Aerial Foundations with Emma 7-7:45pm, Inner Ease with Dani	11 6:30-8am, Deepening and expanding with Jo 10:15-11:45am, Young at heart, with Jeanette 12:15-1pm, Lunchtime Aerial with Emma 5:30-7pm, Deepening and Expanding with Clare 7:15-8:30pm, Prenatal with Meredith	12 6:30-7:45am, Foundation with Jo 9:30-11am, Deepening with Clare 12:15-1pm, Inner Ease with Dani 5:30-7pm, Deepening with Emma 7:15-8:30pm, Foundation and Deepening with Jo	13 9:30-11am, Kundalini with Gina 12-1pm, Lunchtime with Emma	14 8-9:15am, Expanding and Deepening with Clare 9:30-10:45am Foundation and deepening with Clare	15
16 10:15-11:30am, Postnatal with Meredith 12:15-1:30pm, Prenatal with Meredith 5:30-7pm, Deepening with Clare 7:15-8:30pm, Foundation with Clare	17 9:30-11am, Foundation+ with Clare 12-1pm, Lunchtime with Meredith 5:30pm Aerial Foundations with Emma 7-7:45pm, Inner Ease with Dani	18 6:30-8am, Deepening and expanding with Jo 10:15-11:45am, Young at heart, with Jeanette 12:15-1pm, Lunchtime Aerial with Emma 5:30-7pm, Deepening and Expanding with Clare 7:15-8:30pm, Prenatal with Meredith	19 6:30-7:45am, Foundation with Jo 9:30-11am, Deepening with Clare 12:15-1pm, Inner Ease with Dani 5:30-7pm, Deepening with Emma 7:15-8:30pm, Foundation and Deepening with Jo	20 9:30-11am, Kundalini with Gina 12-1pm, Lunchtime with Emma	21 8-9:15am, Expanding and Deepening with Meredith 9:30-10:45am Foundation and deepening with Meredith	22
23	24	25	26	27	28 8-9:15am, Expanding and Deepening with Emma 9:30-10:45am Foundation and deepening with Emma	29
30	31

+ Export Events

Clare Raffety

Yoga has been an important part of my life since I was 17.

Gina Harrop Ryan

The feeling I got after my first group Kundalini class was unlike anything I had experienced before.

Dani Fox

I loved yoga from the first shoulder stand.

Bonita Genaris

Bringing movement and mindfulness to children through yoga is truly a joy and a privilege.

Jeanette Coleman

Has found yoga to be a heartening support in times of transition.

Emma Miley

When yoga and I first met it really was like coming home.

Meredith Izon

I was so inspired by the way yoga enhanced my experience of pregnancy,birth and early motherhood.

Jo Hall

I am filled with wonder at the body's capacity to heal when supported by the intentional and nourishing practices of yoga.

NAMASTE

I honour the place in you in which the entire universe dwells.
I honour the place in you which is of love,
of truth, of light and of peace.
When you are in that place in you,
and I am in that place in me,
we are one.

cONTact us

Suite 7, 221 Macquarie St Hobart

Events for December 2019

Events Search and Views Navigation

Event Views Navigation

Calendar of Events

Clare Raffety

Gina Harrop Ryan

Dani Fox

Bonita Genaris

Jeanette Coleman

Emma Miley

Meredith Izon

Jo Hall

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