revealing joy, vitality, and harmony of body and heart

vital health of body, vibrant mind, shining heart

Every person is an expression of the great mystery of which we are all a part.

There is an optimal alignment and action in every yoga pose that when touched will transform us on all levels.

When we offer ourselves the gift of yoga, we are offering a gift to the world as the practice supports us in living from our hearts and expressing our potential in the world.

cONTact us

emma@yogafromtheheart.com.au

04 0004 5873

Visit Us

Suite 7, 221 Macquarie St Hobart

explore our offerings

foundation

Explore the foundations of alignment and essential elements of a yoga practice.

deepening

An ongoing exploration and immersion into the art and science of yoga.

expanding

Expand your yoga experience with a wider variety of practices, asana, pranayama, philosophy and meditation.

prenatal

A gentle practice designed to support women throughout pregnancy.

post natal

Bring along your baby and move through a yoga practice that helps bring awareness and strength back to the body and mind after birth.

restorative

A supported practice using props such as bolsters, blanket and blocks. Enabling long comfortable holds for greater rest and relaxation.

aerial

Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock.

lunchtime

Suitable for all students, come and enjoy a practice at midday.

other offerings

Intensive and specialised workshops, one off classes, and visiting guests to inspire your practise.

Inner Ease

A gentle session intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness.

upcoming classes

Events for June 2019

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Calendar of Events

Calendar of Events
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 8-9:15am, Expanding and Deepening with Dani 9:30-10:45am Foundation and deepening with Dani Prenatal workshop with Dani	2 9-10am, Aerial Deepening and expanding, with Emma 10:30-11:30am, Aerial Foundation, with Emma
3 10:15-11:30am, Postnatal with Meredith 12:15-1:30pm, Prenatal with Meredith 4-5pm Youth Yoga 8-12yrs, with Bonita 5:30-7pm, Deepening with Clare 7:15-8:30pm, Foundation with Clare	4 9:30-11am, Foundation+ with Clare 12-1pm, Lunchtime with Meredith 5:30-6:45pm, Foundation with Dani 7-7:45pm, Inner Ease with Dani	5 6:30-8am, Deepening and expanding with Dani 12:15-1pm, Lunchtime Aerial 5:30-7pm, Deepening and Expanding with Clare 7:15-8:30pm, Prenatal with Meredith	6 6:30-7:45am, Foundation with Jo 9:30-11am, Deepening with Clare 12:15-1pm, Inner Ease with Dani 5:30-7pm, Deepening with Emma 7:15-8:30pm, Foundation and Deepening with Jo	7 10-11am Adventurous Asana, with Emma 12-1pm, Lunchtime with Emma 5:30-6:45pm Restorative yoga, with Clare	8 8-9:15am, Expanding and Deepening with Emma 9:30-10:45am Foundation and deepening with Emma	9 9-10am, Aerial Deepening and expanding, with Emma 10:30-11:30am, Aerial Foundation, with Emma
10 10:15-11:30am, Postnatal with Meredith 12:15-1:30pm, Prenatal with Meredith	11 9:30-11am, Foundation+ with Clare 12-1pm, Lunchtime with Meredith 5:30-6:45pm, Foundation with Dani 7-7:45pm, Inner Ease with Dani	12 6:30-8am, Deepening and expanding with Dani 12:15-1pm, Lunchtime Aerial 5:30-7pm, Deepening and Expanding with Clare 7:15-8:30pm, Prenatal with Meredith	13 6:30-7:45am, Foundation with Jo 9:30-11am, Deepening with Clare 12:15-1pm, Inner Ease with Dani 5:30-7pm, Deepening with Emma 7:15-8:30pm, Foundation and Deepening with Jo	14 10-11am Adventurous Asana, with Emma 12-1pm, Lunchtime with Emma	15 8-9:15am, Expanding and Deepening with Jo 9:30-10:45am Foundation and deepening with Jo	16 9-10am, Aerial Deepening and expanding, with Emma 10:30-11:30am, Aerial Foundation, with Emma
17 10:15-11:30am, Postnatal with Meredith 12:15-1:30pm, Prenatal with Meredith 4-5pm Youth Yoga 8-12yrs, with Bonita 5:30-7pm, Deepening with Clare 7:15-8:30pm, Foundation with Clare	18 9:30-11am, Foundation+ with Clare 12-1pm, Lunchtime with Meredith 5:30-6:45pm, Foundation with Dani 7-7:45pm, Inner Ease with Dani	19 6:30-8am, Deepening and expanding with Dani 12:15-1pm, Lunchtime Aerial 5:30-7pm, Deepening and Expanding with Clare 7:15-8:30pm, Prenatal with Meredith	20 6:30-7:45am, Foundation with Jo 9:30-11am, Deepening with Clare 12:15-1pm, Inner Ease with Dani 5:30-7pm, Deepening with Emma 7:15-8:30pm, Foundation and Deepening with Jo	21 10-11am Adventurous Asana, with Emma 12-1pm, Lunchtime with Emma	22 8-9:15am, Expanding and Deepening with Meredith 9:30-10:45am Foundation and deepening with Meredith	23 9-10am, Aerial Deepening and expanding, with Emma 10:30-11:30am, Aerial Foundation, with Emma
24 10:15-11:30am, Postnatal with Meredith 12:15-1:30pm, Prenatal with Meredith 4-5pm Youth Yoga 8-12yrs, with Bonita 5:30-7pm, Deepening with Clare 7:15-8:30pm, Foundation with Clare	25 9:30-11am, Foundation+ with Clare 12-1pm, Lunchtime with Meredith 5:30-6:45pm, Foundation with Dani 7-7:45pm, Inner Ease with Dani	26 6:30-8am, Deepening and expanding with Dani 12:15-1pm, Lunchtime Aerial 5:30-7pm, Deepening and Expanding with Clare 7:15-8:30pm, Prenatal with Meredith	27 6:30-7:45am, Foundation with Jo 9:30-11am, Deepening with Clare 12:15-1pm, Inner Ease with Dani 5:30-7pm, Deepening with Emma 7:15-8:30pm, Foundation and Deepening with Jo	28 10-11am Adventurous Asana, with Emma 12-1pm, Lunchtime with Emma 5:30-6:45pm, Aerial Restorative, with Emma	29 8-9:15am, Expanding and Deepening with Dani 9:30-10:45am Foundation and deepening with Dani	30 9-10am, Aerial Deepening and expanding, with Emma 10:30-11:30am, Aerial Foundation, with Emma 3-5pm, Introduction to Kundalini Yoga with Gina

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meet our teachers

Clare Raffety

Yoga has been an important part of my life since I was 17.

Dani Fox

I loved yoga from the first shoulder stand.

Bonita Genaris

Bringing movement and mindfulness to children through yoga is truly a joy and a privilege.

Gina Harrop Ryan

The feeling I got after my first group Kundalini class was unlike anything I had experienced before.

Emma Miley

When yoga and I first met it really was like coming home.

Meredith Izon

I was so inspired by the way yoga enhanced my experience of pregnancy,birth and early motherhood.

Jo Hall

I am filled with wonder at the body's capacity to heal when supported by the intentional and nourishing practices of yoga.

NAMASTE

I honour the place in you in which the entire universe dwells.
I honour the place in you which is of love,
of truth, of light and of peace.
When you are in that place in you,
and I am in that place in me,
we are one.

cONTact us

Suite 7, 221 Macquarie St Hobart

Events for June 2019

Events Search and Views Navigation

Event Views Navigation

Calendar of Events

Clare Raffety

Dani Fox

Bonita Genaris

Gina Harrop Ryan

Emma Miley

Meredith Izon

Jo Hall

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