revealing joy, vitality, and harmony of body and heart

vital health of body, vibrant mind, shining heart

Every person is an expression of the great mystery of which we are all a part.

There is an optimal alignment and action in every yoga pose that when touched will transform us on all levels.

When we offer ourselves the gift of yoga, we are offering a gift to the world as the practice supports us in living from our hearts and expressing our potential in the world.

cONTact us 

 emma@yogafromtheheart.com.au

04 0004 5873

Visit Us

Suite 7, 221 Macquarie St Hobart

Please note we are closed for school holidays. Classes resume 29th April

 

 

 

 

explore our offerings

 

foundation

Explore the foundations of alignment and essential elements of a yoga practice.

deepening

An ongoing exploration and immersion into the art and science of yoga.

expanding

Expand your yoga experience with a wider variety of practices, asana, pranayama, philosophy and meditation.

prenatal

A gentle practice designed to support women throughout pregnancy.

post natal

Bring along your baby and move through a yoga practice that helps bring awareness and strength back to the body and mind after birth.

restorative

A supported practice using props such as bolsters, blanket and blocks. Enabling long comfortable holds for greater rest and relaxation.

aerial

Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock.

lunchtime

Suitable for all students, come and enjoy a practice at midday.

other offerings

Intensive and specialised workshops, one off classes, and visiting guests to inspire your practise.

Inner Ease

A gentle session intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness.

upcoming classes

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Events for April 2019

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

10:15-11:30am, Postnatal with Meredith

12:15-1:30pm, Prenatal with Meredith

4-5pm Youth Yoga (8-12yrs) with Bonita

5:30-7pm, Deepening with Clare

7:15-8:30pm, Foundation with Clare

9:30-11am, Foundation+ with Clare

12-1pm, Lunchtime with Meredith

5:30-6:45pm, Foundation with Dani

7-7:45pm, Inner Ease with Dani

6:30-8am, Deepening and expanding with Dani

12:15-1pm, Lunchtime Aerial

1:15-1:35pm Peace Pod, with Emma

5:30-7pm, Deepening and Expanding with Clare

7:15-8:30pm, Prenatal with Meredith

6:30-7:45am, Foundation with Jo

9:30-11am, Deepening with Clare

12:15-1pm, Inner Ease with Dani

5:30-7pm, Deepening with Emma

7:15-8:30pm, Foundation and Deepening with Jo

10-11am Adventurous Asana, with Emma

12-1pm, Lunchtime with Emma

8-9:15am, Expanding and Deepening with Dani

9:30-10:45am Foundation and deepening with dani

9-10am, Aerial Deepening and expanding, with Emma

10:30-11:30am, Aerial Foundation, with Emma

10:15-11:30am, Postnatal with Meredith

12:15-1:30pm, Prenatal with Meredith

5:30-7pm, Deepening with Clare

7:15-8:30pm, Foundation with Clare

9:30-11am, Foundation+ with Clare

12-1pm, Lunchtime with Meredith

5:30-6:45pm, Foundation with Dani

7-7:45pm, Inner Ease with Dani

6:30-8am, Deepening and expanding with Dani

12:15-1pm, Lunchtime Aerial

1:15-1:35pm Peace Pod, with Emma

5:30-7pm, Deepening and Expanding with Clare

7:15-8:30pm, Prenatal with Meredith

6:30-7:45am, Foundation with Jo

9:30-11am, Deepening with Clare

12:15-1pm, Inner Ease with Dani

5:30-7pm, Deepening with Emma

7:15-8:30pm, Foundation and Deepening with Jo

10-11am Adventurous Asana, with Emma

12-1pm, Lunchtime with Emma

6-7pm Pop Up Meditation with Juliana

8-9:15am, Expanding and Deepening with Jo

9:30-10:45am Foundation and deepening with Jo

1-3pm,Teen Girls Retreat, with Bonita

9-10am, Aerial Deepening and expanding, with Emma

10:30-11:30am, Aerial Foundation, with Emma

15
16

6-7:15pm, Men’s Introduction to Yoga workshop with Jo Hall & Lynn Romeo

18
19

8-9:15am, Expanding and Deepening with Emma

9:30-10:45am Foundation and deepening with Emma

21
22
23
24
25
26

8-9:15am, Expanding and Deepening with Dani

9:30-10:45am Foundation and deepening with Dani

28

10:15-11:30am, Postnatal with Meredith

5:30-7pm, Deepening with Clare

9:30-11am, Foundation+ with Clare

12-1pm, Lunchtime with Meredith

5:30-6:45pm, Foundation with Dani

7-7:45pm, Inner Ease with Dani

6:30-8am, Deepening and expanding with Dani

12:15-1pm, Lunchtime Aerial

5:30-7pm, Deepening and Expanding with Clare

7:15-8:30pm, Prenatal with Meredith

6:30-7:45am, Foundation with Jo

9:30-11am, Deepening with Clare

12:15-1pm, Inner Ease with Dani

3:30-4:45pm, 5weeks of Kids Yoga (5-7yrs), with Emma

5:30-7pm, Deepening with Emma

12-1pm, Lunchtime with Emma

5:30-6:45pm Restorative yoga, With Clare

8-9:15am, Expanding and Deepening with Jo

9:30-10:45am Foundation and deepening with Jo

Finding Your Inner Calm Workshop, with Emma

9-10am, Aerial Deepening and expanding, with Emma

10:30-11:30am, Aerial Foundation, with Emma

5:30-6:45pm, Weekly Restorative, With Diane

+ Export Events

meet our teachers

Clare Raffety

Clare Raffety

Yoga has been an important part of my life since I was 17.

Dani Fox

Dani Fox

I loved yoga from the first shoulder stand.

 

Bonita Genaris

Bonita Genaris

 Bringing movement and mindfulness to children through yoga is truly a joy and a privilege

 

Emma Miley

Emma Miley

When yoga and I first met it really was like coming home.

 

Diane Summers

Diane Summers

I believe that Yoga gives us all a place to feel at home in our bodies.

 

Meredith Izon

Meredith Izon

I was so inspired by the way yoga enhanced my experience of pregnancy,birth and early motherhood.

Jo Hall

Jo Hall

I am filled with wonder at the body's capacity to heal when supported by the intentional and nourishing practices of yoga.

NAMASTE

I honour the place in you in which the entire universe dwells.
I honour the place in you which is of love,
of truth, of light and of peace.
When you are in that place in you,
and I am in that place in me,
we are one.

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