revealing joy, vitality, and harmony of body and heart

vital health of body, vibrant mind, shining heart

Every person is an expression of the great mystery of which we are all a part.

There is an optimal alignment and action in every yoga pose that when touched will transform us on all levels.

When we offer ourselves the gift of yoga, we are offering a gift to the world as the practice supports us in living from our hearts and expressing our potential in the world.

explore our offerings

foundation

Explore the foundations of alignment and essential elements of a yoga practice.

deepening

An ongoing exploration and immersion into the art and science of yoga.

expanding

Expand your yoga experience with a wider variety of practices, asana, pranayama, philosophy and meditation.

prenatal

A gentle practice designed to support women throughout pregnancy.

post natal

Bring along your baby and move through a yoga practice that helps bring awareness and strength back to the body and mind after birth.

restorative

A supported practice using props such as bolsters, blanket and blocks. Enabling long comfortable holds for greater rest and relaxation.

aerial

Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock.

lunchtime

Suitable for all students, come and enjoy a practice at midday.

other offerings

Intensive and specialised workshops, one off classes, and visiting guests to inspire your practise.

upcoming classes

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Calendar of Events

Calendar of Events
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Term 3 Saturday Deepening and Expanding

Term 3 Saturday Foundation and Deepening

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Term 3 Saturday Deepening and Expanding

Term 3 Saturday Foundation and Deepening

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Term 3 Saturday Deepening and Expanding

Term 3 Saturday Foundation and Deepening

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Term 3 Postnatal

Term 3 Prenatal

Term 3 Deepening

Term 3 Foundation

Term 3 Foundation and Deepening – book for term

Term 3 Lunchtime – book for term

Term 3 Foundation and Deepening – Book for Term

Term 3 Foundation – Book for Term

Term 3 Aerial

Term 3 Deepening and Expanding – Book for Term

Term 3 Deepening and Expanding

Term 3 Foundation and Deepening

Term 3 Deepening – book for term

Term 3 Foundation And Deepening

Term 3 Foundation and Deepening

Term 3 Lunchtime

Term 3 Saturday Deepening and Expanding

Term 3 Saturday Foundation and Deepening

Term 3 Aerial Deepening and Expanding

Term 3 Aerial Foundation and Deepening

Term 3 Postnatal

Term 3 Prenatal

Term 3 Deepening

Term 3 Foundation

Term 3 Foundation and Deepening

Term 3 Lunchtime

Term 3 Foundation and Deepening

Term 3 Foundation

Term 3 Aerial

Term 3 Deepening and Expanding

Term 3 Deepening and Expanding

Term 3 Foundation and Deepening

Term 3 Foundation And Deepening

Term 3 Foundation and Deepening

Term 3 Lunchtime

Aerial Restorative

Term 3 Saturday Deepening and Expanding

Term 3 Saturday Foundation and Deepening

Term 3 Aerial Deepening and Expanding

Term 3 Aerial Foundation and Deepening

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meet our teachers

Clare Raffety

Clare Raffety

Yoga has been an important part of my life since I was 17.

Emma Miley

Emma Miley

When yoga and I first met it really was like coming home.

Dani Fox

Dani Fox

I loved yoga from the first shoulder stand.

Meredith Izon

Meredith Izon

I was so inspired by the way yoga enhanced my experience of pregnancy,birth and early motherhood.

Jo Hall

Jo Hall

I am filled with wonder at the bodies capacity to heal when supported by the intentional and nourishing practices of yoga.

NAMASTE

I honour the place in you in which the entire universe dwells.
I honour the place in you which is of love,
of truth, of light and of peace.
When you are in that place in you,
and I am in that place in me,
we are one.

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