revealing joy, vitality, and harmony of body and heart

vital health of body, vibrant mind, shining heart

Every person is an expression of the great mystery of which we are all a part.

There is an optimal alignment and action in every yoga pose that when touched will transform us on all levels.

When we offer ourselves the gift of yoga, we are offering a gift to the world as the practice supports us in living from our hearts and expressing our potential in the world.

cONTact us

emma@yogafromtheheart.com.au

04 0004 5873

Visit Us

Suite 7, 221 Macquarie St Hobart

explore our offerings

foundation

Explore the foundations of alignment and essential elements of a yoga practice.

deepening

An ongoing exploration and immersion into the art and science of yoga.

expanding

Expand your yoga experience with a wider variety of practices, asana, pranayama, philosophy and meditation.

prenatal

A gentle practice designed to support women throughout pregnancy.

post natal

Bring along your baby and move through a yoga practice that helps bring awareness and strength back to the body and mind after birth.

restorative

A supported practice using props such as bolsters, blanket and blocks. Enabling long comfortable holds for greater rest and relaxation.

aerial

Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock.

lunchtime

Suitable for all students, come and enjoy a practice at midday.

other offerings

Intensive and specialised workshops, one off classes, and visiting guests to inspire your practise.

Inner Ease

A gentle session intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness.

upcoming classes

Events for March 2019

Events Search and Views Navigation

Calendar of Events

Calendar of Events
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
				1 10-11am Adventurous Asana, with Emma 12-1pm, Lunchtime with Emma	2 8-9:15am Deepening and Expanding with Clare 9:30-10:45am Foundation and Deepening with Clare	3 9-10am, Aerial Deepening and expanding, with Emma 10:30-11:30am, Aerial Foundation, with Emma
4 10:15-11:30am, Postnatal with Meredith 12:15-1:30pm, Prenatal with Meredith 4-5pm Youth Yoga (8-12yrs) with Bonita 5:30-7pm, Deepening with Clare 7:15-8:30pm, Foundation with Clare	5 9:30-11am, Foundation+ with Clare 12-1pm, Lunchtime with Meredith 5:30-6:45pm, Foundation with Dani 7-7:45pm, Inner Ease with Dani	6 6:30-8am, Deepening and expanding with Dani 12:15-1pm, Lunchtime Aerial 1:15-1:35pm Peace Pod, with Emma 5:30-7pm, Deepening and Expanding with Clare 5 Week Foundations of Yoga with Clare Raffety	7 6:30-7:45am, Foundation with Jo 9:30-11am, Deepening with Clare 12:15-1pm, Inner Ease with Dani 5:30-7pm, Deepening with Emma 7:15-8:30pm, Foundation and Deepening with Jo	8 10-11am Adventurous Asana, with Emma 12-1pm, Lunchtime with Emma	9 8-9:15am Deepening and Expanding with Dani 9:30-10:45am Foundation and Deepening with Dani	10 10:30-11:30am, Aerial Foundation, with Emma 7-8:30pm Sound Shower with Avishai Barnatarn
11 Public Holiday Vocal toning workshop with Avishai Barnatan	12 9:30-11am, Foundation+ with Clare 12-1pm, Lunchtime with Meredith 5:30-6:45pm, Foundation with Dani 7-7:45pm, Inner Ease with Dani	13 6:30-8am, Deepening and expanding with Dani 12:15-1pm, Lunchtime Aerial 1:15-1:35pm Peace Pod, with Emma 5:30-7pm, Deepening and Expanding with Clare	14 6:30-7:45am, Foundation with Jo 9:30-11am, Deepening with Clare 12:15-1pm, Inner Ease with Dani 5:30-7pm, Deepening with Emma 7:15-8:30pm, Foundation and Deepening with Jo	15 10-11am Adventurous Asana, with Emma 12-1pm, Lunchtime with Emma	16 8-9:15am Deepening and Expanding with Emma 9:30-10:45am Foundation and Deepening with Emma	17 9-10am, Aerial Deepening and expanding, with Emma 10:30-11:30am, Aerial Foundation, with Emma
18 10:15-11:30am, Postnatal with Meredith 12:15-1:30pm, Prenatal with Meredith 4-5pm Youth Yoga (8-12yrs) with Bonita 5:30-7pm, Deepening with Clare 7:15-8:30pm, Foundation with Clare	19 9:30-11am, Foundation+ with Clare 12-1pm, Lunchtime with Meredith 5:30-6:45pm, Foundation with Dani 7-7:45pm, Inner Ease with Dani	20 6:30-8am, Deepening and expanding with Dani 12:15-1pm, Lunchtime Aerial 1:15-1:35pm Peace Pod, with Emma 5:30-7pm, Deepening and Expanding with Clare	21 6:30-7:45am, Foundation with Jo 9:30-11am, Deepening with Clare 12:15-1pm, Inner Ease with Dani 5:30-7pm, Deepening with Emma 7:15-8:30pm, Foundation and Deepening with Jo	22 10-11am Adventurous Asana, with Emma 12-1pm, Lunchtime with Emma	23 8-9:15am Deepening and Expanding with Jo 9:30-10:45am Foundation and Deepening with Jo	24 9-10am, Aerial Deepening and expanding, with Emma 10:30-11:30am, Aerial Foundation, with Emma
25 10:15-11:30am, Postnatal with Meredith 12:15-1:30pm, Prenatal with Meredith 4-5pm Youth Yoga (8-12yrs) with Bonita 5:30-7pm, Deepening with Clare 7:15-8:30pm, Foundation with Clare	26 9:30-11am, Foundation+ with Clare 12-1pm, Lunchtime with Meredith 5:30-6:45pm, Foundation with Dani 7-7:45pm, Inner Ease with Dani	27 6:30-8am, Deepening and expanding with Dani 12:15-1pm, Lunchtime Aerial 1:15-1:35pm Peace Pod, with Emma 5:30-7pm, Deepening and Expanding with Clare	28 6:30-7:45am, Foundation with Jo 9:30-11am, Deepening with Clare 12:15-1pm, Inner Ease with Dani 5:30-7pm, Deepening with Emma 7:15-8:30pm, Foundation and Deepening with Jo	29 10-11am Adventurous Asana, with Emma 12-1pm, Lunchtime with Emma 5:30-6:45pm, Restorative with Clare	30 8-9:15am Deepening and Expanding with Clare 9:30-10:45am Foundation and Deepening with Clare	31 9-10am, Aerial Deepening and expanding, with Emma 10:30-11:30am, Aerial Foundation, with Emma Gut-Brain connection with Kimberly Steele

+ Export Events

meet our teachers

Clare Raffety

Yoga has been an important part of my life since I was 17.

Emma Miley

When yoga and I first met it really was like coming home.

Dani Fox

I loved yoga from the first shoulder stand.

Meredith Izon

I was so inspired by the way yoga enhanced my experience of pregnancy,birth and early motherhood.

Jo Hall

I am filled with wonder at the body's capacity to heal when supported by the intentional and nourishing practices of yoga.

NAMASTE

I honour the place in you in which the entire universe dwells.
I honour the place in you which is of love,
of truth, of light and of peace.
When you are in that place in you,
and I am in that place in me,
we are one.

cONTact us

Suite 7, 221 Macquarie St Hobart

Events for March 2019

Events Search and Views Navigation

Event Views Navigation

Calendar of Events

Clare Raffety

Emma Miley

Dani Fox

Meredith Izon

Jo Hall

Subscribe To Our Newsletter

You have Successfully Subscribed!