3-5pm, Introduction to Kundalini Yoga with Gina

3-5pm, Introduction to Kundalini Yoga with Gina

30th June, 3-5pm $25 In this introductory workshop Gina will break down the breathing techniques commonly used in Kundalini Yoga, and introduce the philosophy of the mantra that you will hear in most Kundalini classes. Gina will then guide you through Kundalini kriya...
9:30-10:45am, Kundalini Yoga with Gina

9:30-10:45am, Kundalini Yoga with Gina

8 week block starting 26th July $130 for 8 weeks or $18 casual attendance Kundalini Yoga – What to expect “Kundalini Yoga consists of active and passive asana-based kriyas, pranayama, and meditations which target the whole body system to develop awareness,...
9:30-10:45am, Kundalini Yoga with Gina

9:30-10:45am, Kundalini Yoga with Gina

8 week block starting 26th July $130 for 8 weeks or $18 casual attendance Kundalini Yoga – What to expect “Kundalini Yoga consists of active and passive asana-based kriyas, pranayama, and meditations which target the whole body system to develop awareness,...
9:30-10:45am, Kundalini Yoga with Gina

9:30-10:45am, Kundalini Yoga with Gina

8 week block starting 26th July $130 for 8 weeks or $18 casual attendance Kundalini Yoga – What to expect “Kundalini Yoga consists of active and passive asana-based kriyas, pranayama, and meditations which target the whole body system to develop awareness,...
9:30-10:45am, Kundalini Yoga with Gina

9:30-10:45am, Kundalini Yoga with Gina

8 week block starting 26th July $130 for 8 weeks or $18 casual attendance Kundalini Yoga – What to expect “Kundalini Yoga consists of active and passive asana-based kriyas, pranayama, and meditations which target the whole body system to develop awareness,...

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