Yoga has been an important part of my life since I was 17.
I loved yoga from the first shoulder stand.
Bringing movement and mindfulness to children through yoga is truly a joy and a privilege
When yoga and I first met it really was like coming home.
I was so inspired by the way yoga enhanced my experience of pregnancy,birth and early motherhood.
I am filled with wonder at the body's capacity to heal when supported by the intentional and nourishing practices of yoga.