Master your breath, let the self be in bliss, contemplate on the sublime within you.
― Krishnamacharya

The Studio

Yoga From The Heart is a situated in a light-filled studio perched just above the rivulet, under the watchful eye of kunanyi.

The studio has everything you need to support your practice, from our well educated and dedicated teachers to our clean and cared for props. You are very welcome to bring along your own mat and favourite props, however, ours are always available at no added cost. Anything the teacher recommends for your class we will provide – mat, blocks, blankets, bolsters, straps, chairs, eye pillows, rollers, balls and of course our aerial hammocks. We use load-tested hammocks that are regularly inspected so that you can practice with confidence.

Our community of dedicated and educated teachers are ready to welcome you to the studio and the practice. Whether you are beginning the journey of yoga or are a seasoned practitioner – we have a class for you. We offer both Aerial and Mat classes suitable for young and old, and all levels of experience. Restorative, Beginner courses, Meditation, Mindfulness, Workshops and Special Events are all part of our timetable – see our Class Schedule for details.

We are located on the top floor, Suite 7, 221 Macquarie Street, (corner of Molle Street) – Map View. If you have any questions, please get in touch.

covid safe logoYoga From The Heart maintains a clean, safe environment in which to practice. We have COVID Safe guidelines in place to ensure social distancing and hygiene. Please stay at home if you are unwell. Feel free to contact us if you have any questions or concerns.

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