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12-1pm, Prenatal with Meredith

29 October at 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until 17 December 2018

Support your pregnancy.

Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to –

  • Develop physical strength, awareness of your body and breath, and your ability to relax.
  • Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth.
  • Learn postures and practices to accommodate or ease common discomforts of pregnancy
  • Develop your confidence and awareness of different aspects of birth
  • Enjoy time and share knowledge and experience with other pregnant women

Details

Date:
29 October
Time:
12:00 pm - 1:00 pm
Event Category:

Organizer

Meredith Izon
Phone:
0415 588 155
Email:
maizon3@gmail.com

Other

Casual Cost
$15 per class
Bank Transfer information
NAB Meredith Izon 082674, Account # 646126403

Venue

Yoga From The Heart
Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
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