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12:15-1:30pm, Prenatal with Meredith

7 January 2019 at 11:15 pm - 8 January 2019 at 12:30 am

|Recurring Event (See all)

An event every week that begins at 11:15 pm on Monday, repeating until 26 September 2019


Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to –

  • Develop physical strength, awareness of your body and breath, and your ability to relax.
  • Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth.
  • Learn postures and practices to accommodate or ease common discomforts of pregnancy
  • Develop your confidence and awareness of different aspects of birth
  • Enjoy time and share knowledge and experience with other pregnant women


7 January 2019 at 11:15 pm
8 January 2019 at 12:30 am
Event Category:


Yoga From The Heart
Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map


Meredith Izon
0415 588 155


Casual Cost
$18 per class
Bank Transfer information
NAB Meredith Izon 082674, Account # 646126403

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