Loading Events

« All Events

  • This event has passed.

5 Day foundations of yoga course with Jo

21 January 2019 at 5:30 pm - 25 January 2019 at 6:45 pm

Give yourself the gift of yoga in 2019

5 Day Foundations of Yoga Course with Jo Hall

Monday 21 January to Friday 25 January 2019


Join Jo for our first Foundations of Yoga Course of 2019 and support your intention for the year ahead. This week-long course will ground you in the principles of our practice in a structured & sequential way.

Over 5 mornings you will learn:

– a variety of yoga poses & sequences to build strength, balance & flexibility

– optimum alignment for a safe & enjoyable practice

– breathing techniques to increase vitality & manage stress

– relaxation & guided meditation to boost concentration, improve digestion & even sleep better

Suitable for beginners or those returning to yoga after a break – all bodies welcome.

All equipment provided.

Limited places, bookings essential.

Register Here


For more information contact Jo Hall on mojo.jotajo@gmail.com or 0459 130 100.


21 January 2019 at 5:30 pm
25 January 2019 at 6:45 pm
Event Categories:
, ,


Yoga From The Heart
Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map


Jo Hall
0459 130 100


Bank Transfer information
NAB Jo Hall, BSB 082309, Account # 169716063

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates about classes, special offerings and inspirations.

We'd also love to know how you're finding the new website. We welcome your feedback: good, bad, or sparkly!


Drop us an email through our contact form and let us know what your thoughts are.

You have Successfully Subscribed!