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5 Week Foundations of Yoga with Clare Raffety

20 February at 7:15 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:15pm on Wednesday, repeating until 6 March 2019

5 Week Foundations of Yoga Course

Wednesdays 7:15-8:30pm starting on 6th Feb 2019

For beginners and those who are looking for a grounding in principles of yoga practice in an intentional, structured & sequential way

Learn variety of yoga poses & sequences to build strength, balance & flexibility

Discover your own optimum alignment for a safe, effective & enjoyable practice

Explore breathing techniques to increase vitality & manage stress

Experience relaxation and mindfulness to reduce anxiety, lift your spirits, & cultivate focus

Cost: $105

All equipment provided. Course fee includes a printed booklet

Register Here

Details

Date:
20 February
Time:
7:15 pm - 8:30 pm
Event Categories:
,

Organizer

Clare Raffety
Phone:
0400588353
Email:
clare@yogafromtheheart.com.au
Website:
www.alignedlivingtasmania.com

Other

Bank Transfer information
Yoga from the Heart, BSB 633000, Account # 159400746

Venue

Yoga From The Heart
Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
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