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5:30 – 6:45pm Aerial Restorative with Emma
8 December 2018 at 4:30 am - 5:15 am
Supported by the Antigravity Hammock we will nurture, stretch and relax. The ultimate class for for gently opening up your body and mind. Longer holds and fluid movements all of which are done in a low hammock, soothing tunes and dim lighting, will all set the mood for letting go of the week and moving into the weekend.