5:30-6:45pm, Foundation with Dani
6 August at 5:30 pm - 6:45 pm
An event every week that begins at 5:30pm on Tuesday, repeating until 21 December 2019
Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting. A great place to begin if you have little or no yoga experience or are looking for a gentler session.