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5:30-7pm Somatics Class with visiting teacher Wai Ying Tham
30 November 2019 at 4:30 am - 6:00 am
Hanna Somatic Education (also known as Clinical Somatics) is a safe, gentle and common sense approach to eliminating chronic muscle pain for the long term. It is a sensory motor training method that teaches you to reverse the root cause of most chronic muscle pain and gives you strategies to reduce muscle tension and pain in the future. In Hanna Somatics class, we teach you, through simple movements, how to relax the muscles that contribute to your pain. This is a gentle practice and no prior experience necessary.
Friday November 29, 5:30 – 7pm
To book your place please click here.
Wai Ying Tham is an Essential Somatics Clinical Somatic Educator (of the Hanna tradition) from Melbourne. Wai Ying says, “I love seeing how accessible and doable this practice is for everyone. Gives me incredible joy when someone tells me that they are now able to walk their children to school because they are moving pain-free.”