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7:15-8:30pm, Prenatal with Meredith

28 November at 7:15 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:15pm on Wednesday, repeating until 19 December 2018

Support your pregnancy.

Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga
practices in a friendly environment. You will have the opportunity to –

  • Develop physical strength, awareness of your body and
    breath, and your ability to relax.
  • Practice ways to use your breath to help you to be calm and
    to focus and direct your energy during labour and birth.
  • Learn postures and practices to accommodate or ease
    common discomforts of pregnancy
  • Develop your confidence and awareness of different aspects
    of birth
  • Enjoy time and share knowledge and experience with other
    pregnant women

Details

Date:
28 November
Time:
7:15 pm - 8:30 pm
Event Category:

Venue

Yoga From The Heart
Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Organizer

Meredith Izon
Phone:
0415 588 155
Email:
maizon3@gmail.com

Other

Casual Cost
$18 per class
Bank Transfer information
NAB Meredith Izon 082674, Account # 646126403

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