Breathing Beautifully, Moving into FREER breath with visiting teacher Wai Ying Tham
When: Saturday August 31st, 1 – 4pm
Where: Yoga from the Heart studio, 221 Macquarie St, Hobart
Cost: $85 (or $75 if also registering for Freeing the Psoas workshop)
Registration link: Here

More information follow this link
Do you want to feel more energetic with better oxygen intake? Try this Somatics movement workshop. During the 3-hour workshop, we’ll use gentle Somatics movements to re-pattern your breathing muscles for improved lung function. Somatics is a gentle yet powerfully effective therapeutic movement practice.