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Freeing the Psoas with visiting teacher Wai Ying Tham

1 September at 1:00 pm - 4:00 pm

Freeing the Psoas with visiting teacher Wai Ying Tham

When: Sunday September 1st, 1 – 4pm

Where: Yoga from the Heart studio, 221 Macquarie St, Hobart

Cost: $85 (or $75 if also registering for Breathing Beautifully workshop)

Register Here

For more information follow this link

The psoas is often the muscle blamed for back pain, breath dysfunction, postural issues. It is no wonder that having a luscious and fluid psoas will be beneficial for your posture, back and breath. During our 3-hour workshop you’ll learn how to use gentle effective therapeutic Somatics movement to learn to soften, release and awaken your psoas (or “hip Flexor” muscle), and how to continue this work as a home practice.

Details

Date:
1 September
Time:
1:00 pm - 4:00 pm
Event Categories:
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Venue

Yoga From The Heart
Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
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