Gut-Brain connection with Kimberly Steele
31 March at 3:30 pm - 4:30 pm
Yoga from the Heart presents: The Gut-Brain Connection – An Introduction to Living Anxiety Free. Anxiety is such a common, yet complex issue that can impair your social, personal and work life. Kimberly will explain the gut-brain connection, what damages the gut, what heals the gut and how to create a robust digestive system and a healthy mind.