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Monthly guided deep meditation and loving-kindness meditation with Lauren

27 June at 1:00 am - 3:15 am

|Recurring Event (See all)

An event every month that begins at 1:00 am on day Fourth of the month, repeating until 30 June 2021

3-4pm Guided deep relaxation – Allow yourself the break you deserve and be gently guided into a nourishing state of relaxation.  Feel yourself begin to completely unwind and experience the healing that happens when we completely relax.

4:15-5:15pm Loving-kindness meditation – The deeply relaxed state of mind prepares us for the feelings of warmth, love and connection that come through this practice.

You may attend one of the sessions $17 or both for $30

Lauren looks forward to sharing these nourishing practices with you.

Book Here

Details

Date:
27 June
Time:
1:00 am - 3:15 am
Event Categories:
,

Venue

Yoga From The Heart
Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Organizer

Lauren Jefferys
Phone:
+61499012832
Email:
laurensproule@hotmail.com

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