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Soma Refresh Yoga with Jeanette

18 March at 7:00 pm - 19 March at 4:00 am

Soma Refresh Yoga is a blend of Somatic, Yin and restorative yoga along with self massage.  The focus is on reconnecting the brain and body to assist in releasing long held tension.
No previous yoga experience required.  This practice can be adapted to chair if preferred.
$20 casual attendance.

 

Book Here 

Details

Start:
18 March at 7:00 pm
End:
19 March at 4:00 am

Venue

Yoga From The Heart
Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

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