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July 2018

Term 3 Foundation and Deepening – Book for Term

25 July 2018 at 3:30 am - 4:45 am
|Recurring Event (See all)

An event every week that begins at 3:30 am on Tuesday, repeating indefinitely

$60

Begin. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session. Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate…

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