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8-9:15am Deepening and Expanding with Jo
22 September 2018 at 7:00 pm - 8:00 pm
Explore and immerse.
Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.
Expand your yoga experience.
With a wider variety of practices including asana, pranayama, chanting, philosophy, meditation and relaxation. Appropriate for students who have previously explored foundations and/or deepening classes and want to expand their practice further.