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9:30-10:45am, Clare, Foundation and Deepening

4 August at 9:30 am - 10:45 pm

Begin.

Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Explore and immerse.

Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Details

Date:
4 August
Time:
9:30 am - 10:45 pm
Event Categories:
, ,

Organizer

Clare Raffety
Phone:
0400588353
Email:
clare@yogafromtheheart.com.au
Website:
www.alignedlivingtasmania.com

Other

Casual Cost
$18 per class
Bank Transfer information
Yoga from the Heart, BSB 633000, Account # 159400746

Venue

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