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8:00 am
8-9:15am, Deepening and Expanding with Dani
Choose your practice. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you.
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9:30-10:45am, Foundation and Deepening with Dani
Consolidate. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best.
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