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Events for 29 October 2018

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10:30 am

10:30-11:45am, Postnatal with Meredith

29 October at 10:30 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating until 18 December 2018

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
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Especially for new mothers and pre crawling babies.   Weekly classes offer staged, appropriate restorative practices with attention given to recovery of the pelvic floor and abdominal muscles as well as relieving tension in the upper back, shoulders and neck as mothers adjust to life with a newborn.  Relaxation and breathing practices offer mothers ways […]

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12:00 pm

12-1pm, Prenatal with Meredith

29 October at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until 17 December 2018

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Support your pregnancy. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and […]

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5:30 pm

5:30-7pm, Deepening with Clare

29 October at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until 17 December 2018

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga […]

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7:15 pm

7:15-8:30pm, Foundation with Clare

29 October at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday, repeating until 17 December 2018

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Begin. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

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