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Events for 18 October 2019

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12:00 pm

12-1pm, Lunchtime with Emma

18 October 2019 at 12:00 pm - 1:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Enjoy yoga in the middle of your day! These classes are suitable for all students, whether you are new to yoga or more practiced.

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5:30 pm

5:30-6:45pm Restorative, with Clare

18 October 2019 at 5:30 pm - 6:45 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

These monthly Restorative Yoga sessions offered by Clare Raffety (Restorative Yoga Trainer certified with Judith Lasater) are gentle and accessible. By supporting our body in a series of easeful positions, each one held for between 3 and 10 minutes, our nervous system switches from the stress response to the relaxation response relieving and reversing the […]

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