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Events for 8 January 2020

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7:45 am

7:45-9am, Mindfulness Meditation Summer Adventure, With Dani

8 January at 7:45 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 7:45 am on Wednesday, repeating until 29 January 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Mindfulness meditation has been practiced for thousands of years within yoga and other Eastern traditions. More recently it has become popular in mainstream western society as a tool for managing the stresses of modern life, including school and work. It has become a key part of care plans for managing chronic health conditions, prescribed by […]

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