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Events for 22 January 2020

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6:00 am

6-7:30am Summer intersive, with Ella Pascal

22 January at 6:00 am - 7:30 am
|Recurring Event (See all)

An event every day that begins at 6:00 am, repeating until 24 January 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Ella Pascal is a Hobart based yoga teacher. Her classes are based on active movements that are supportive of the nervous system, alongside nurturing breathwork. With a focus on self enquiry, the Summer Intensive offers students the opportunity to immerse in a daily practice. Repetition helps ground a regular practice and paves a way for […]

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6:30 am

6:30-8am, Deepening and expanding with Jo

22 January at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until 21 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you.   Register Here

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7:45 am

7:45-9am, Mindfulness Meditation Summer Adventure, With Dani

22 January at 7:45 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 7:45 am on Wednesday, repeating until 29 January 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Mindfulness meditation has been practiced for thousands of years within yoga and other Eastern traditions. More recently it has become popular in mainstream western society as a tool for managing the stresses of modern life, including school and work. It has become a key part of care plans for managing chronic health conditions, prescribed by […]

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10:30 am

10:30-12:30pm, My Way – Pose Play, Summer Series, With Jeanette

22 January at 10:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until 29 January 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

The Young @ Heart Summer Sessions are for those who would like to look at their practice from a different perspective!!! Suitable for over 55’s or anyone curious about adapting their practice! With the goal of yoga being to calm the mind, the aim of the pose play series is to learn how to adapt our […]

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12:15 pm

12:30-1:15pm, Lunchtime Aerial with Emma

22 January at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
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FLY SUPPORTED AND FREE. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. Booking essential

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5:45 pm

5:45-7pm Prenatal with Meredith

22 January at 5:45 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Wednesday, repeating until 29 January 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and […]

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