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November 2019

9:30-11am, Foundation+ with Clare

12 November at 9:30 am - 11:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

This class offers an accessible experience including yoga postures, breathing practices, meditation and relaxation informed by the most recent understanding of health, fascial anatomy, neuroscience, and pain. This class is about aiming not for more complexity of yoga shapes or postures, but increased depth of understanding and applicability to your everyday life. These sessions welcome a wide range of yoga experience, from beginners so seasoned practitioners.

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5:30pm Aerial Foundations with Emma

12 November at 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until 20 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
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Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. This class is beginner friendly.

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6:30-7:45am, Foundation with Jo

14 November at 6:30 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Begin. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

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7:15-8:30pm, Foundation and Deepening with Jo

14 November at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

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9:30-10:45am Foundation and deepening with Jeanette

16 November at 8:00 am - 9:15 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CONSOLIDATE.   Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »
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