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June 2021

Monthly guided deep meditation and loving-kindness meditation with Lauren

26 June at 3:00 pm - 5:15 pm
|Recurring Event (See all)

An event every month that begins at 3:00 pm on day Fourth of the month, repeating until 30 June 2021

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

3-4pm Guided deep relaxation - Allow yourself the break you deserve and be gently guided into a nourishing state of relaxation.  Feel yourself begin to completely unwind and experience the healing that happens when we completely relax. 4:15-5:15pm Loving-kindness meditation - The deeply relaxed state of mind prepares us for the feelings of warmth, love and connection that come through this practice. You may attend one of the sessions $17 or both for $30 Lauren looks forward to sharing these…

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