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October 2020

Prenatal Yoga Workshop with Dani

4 October at 9:30 am - 1:30 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

This half-day workshop is offered with the fullest intention of supporting you to experience a more joy-filled pregnancy, gentle birth and confident transition into motherhood. Reconnect to your inner wisdom and open to experience the profound offering of Grace through pregnancy and birth. Dates for upcoming workshops Sunday 4th Oct 9:30-1:30pm     Cost: $85 (includes printed materials and a DVD for home practice) Reveal the joy, vitality and intelligence of body and heart Learn alignment principles for healthy posture…

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Metta workshop with Lauren

18 October at 2:00 pm - 5:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Sunday 18th Oct 2-5pm Cost $40 Metta is an ancient practice of goodwill, friendliness and loving-kindness. It is an expansive and warm experience with rich feelings of love and friendship. Through practicing Metta, in time, one can feel a deeper connection with life, richer relationships, greater peace of mind, personal insight and eventually warm loving feelings permeating the being, helping to slow and soothe the mind and emotions, bringing a sense of joy and healing on a very meaningful and…

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