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January 2020

10:30-12:30pm, My Way – Pose Play, Summer Series, With Jeanette

29 January 2020 at 9:30 pm - 11:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 pm on Wednesday, repeating until 29 January 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

The Young @ Heart Summer Sessions are for those who would like to look at their practice from a different perspective!!! Suitable for over 55’s or anyone curious about adapting their practice! With the goal of yoga being to calm the mind, the aim of the pose play series is to learn how to adapt our poses to our bodies/minds, rather than forcing our bodies into traditional pose shapes. We will explore how to do this while still gaining the health giving benefits…

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January 2021

Mindfulness Meditation Summer Adventure

6 January at 5:30 pm - 6:45 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Day 1 The mountain retreat finding refuge in your own body Join Dani on a summer adventure exploring the wild and beautiful places of our inner landscapes. Wednesday mornings 6:30-7:45am 6, 13, 20 & 27th January, 2020 Cost: $20 per session casual attendance or $60 for all 4 sessions Mindfulness meditation has been practiced for thousands of years within yoga and other Eastern traditions. More recently it has become popular in mainstream western society as a tool for managing the…

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Mindfulness Meditation Summer Adventure

13 January at 5:30 pm - 6:45 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Day 2 Wed 13th January – The fishing trip exploring the nature of the mind Join Dani on a summer adventure exploring the wild and beautiful places of our inner landscapes. Wednesday mornings 6:30-7:45am 6, 13, 20 & 27th January, 2020 Cost: $20 per session casual attendance or $60 for all 4 sessions Mindfulness meditation has been practiced for thousands of years within yoga and other Eastern traditions. More recently it has become popular in mainstream western society as a…

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Mindfulness Meditation Summer Adventure

20 January at 5:30 pm - 6:45 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Day 3  Wed 20th January – The bird sanctuary  finding freedom within Join Dani on a summer adventure exploring the wild and beautiful places of our inner landscapes. Wednesday mornings 6:30-7:45am 6, 13, 20 & 27th January, 2020 Cost: $20 per session casual attendance or $60 for all 4 sessions Mindfulness meditation has been practiced for thousands of years within yoga and other Eastern traditions. More recently it has become popular in mainstream western society as a tool for managing…

Find out more »

Mindfulness Meditation Summer Adventure

27 January at 5:30 pm - 6:45 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Day 4 Wed 27th January – The horse ride learning to ride the horse in the direction it’s going Join Dani on a summer adventure exploring the wild and beautiful places of our inner landscapes. Wednesday mornings 6:30-7:45am 6, 13, 20 & 27th January, 2020 Cost: $20 per session casual attendance or $60 for all 4 sessions Mindfulness meditation has been practiced for thousands of years within yoga and other Eastern traditions. More recently it has become popular in mainstream…

Find out more »
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