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January 2021

Mindfulness Meditation Summer Adventure

20 January at 6:30 am - 7:45 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Day 3  Wed 20th January – The bird sanctuary  finding freedom within Join Dani on a summer adventure exploring the wild and beautiful places of our inner landscapes. Wednesday mornings 6:30-7:45am 6, 13, 20 & 27th January, 2020 Cost: $20 per session casual attendance or $60 for all 4 sessions Mindfulness meditation has been practiced for thousands of years within yoga and other Eastern traditions. More recently it has become popular in mainstream western society as a tool for managing…

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Sweet Summer Slowdown with Juliana and Emma

23 January at 1:00 pm - 6:30 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

THIS EVENT IS NOW FULL   Sweet Summer Slowdown With Juliana and Emma 23rd Jan 1-6:30pm As we move forward in 2021 lets do it with trust.  Strengthening our ability to calmly and joyously respond to our environments.  We will nourish ourselves with delightful yoga, meditation and yummy tea and treats. Juliana is a mindfulness teacher and bereavement support worker who has been honing a six step process for toning the nervous system for her students during the challenges of…

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Mindfulness Meditation Summer Adventure

27 January at 6:30 am - 7:45 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Day 4 Wed 27th January – The horse ride learning to ride the horse in the direction it’s going Join Dani on a summer adventure exploring the wild and beautiful places of our inner landscapes. Wednesday mornings 6:30-7:45am 6, 13, 20 & 27th January, 2020 Cost: $20 per session casual attendance or $60 for all 4 sessions Mindfulness meditation has been practiced for thousands of years within yoga and other Eastern traditions. More recently it has become popular in mainstream…

Find out more »
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