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December 2018
5:30-7:30pm Celebration and transition event
Feel free to drop in as it suits you (family & friends welcome), and if possible to be with us at 6pm as we speak to the heart of YFTH, its past, present, and future Tea & nibbles (contributions most welcome) We have much to celebrate! . . . including . . . · The gift of our kula (community of the heart) · Clare’s founding and leading of YFTH for 16 years · …
Find out more »January 2019
Inversion Workshop with Dani
Healthy Inversions Intensive for Summertime Yoga invites us to open to what might be possible for us beyond our limited ideas and definitions of what we think our capabilities are. As we play at this edge, many people say that their biggest challenge in practice is inversions. Turning upside down is an opportunity to release fear, strengthen and open the body, and calm the mind and there is a safe, sequential and fun way to learn how to practice…
Find out more »Prenatal yoga workshop with Dani
Prenatal Workshops This half-day workshop is offered with the fullest intention of supporting you to experience a more joy-filled pregnancy, gentle birth and confident transition into motherhood. Reconnect to your inner wisdom and open to experience the profound offering of Grace through pregnancy and birth. Workshops are on the following dates from 1pm – 5pm the following dates: 9 December, 2018 20 January, 2019 Cost: $85 (includes printed materials and a DVD for home practice) Reveal the joy, vitality and…
Find out more »5 Day foundations of yoga course with Jo
Give yourself the gift of yoga in 2019 5 Day Foundations of Yoga Course with Jo Hall Monday 21 January to Friday 25 January 2019 6:30-7:45am Join Jo for our first Foundations of Yoga Course of 2019 and support your intention for the year ahead. This week-long course will ground you in the principles of our practice in a structured & sequential way. Over 5 mornings you will learn: - a variety of yoga poses & sequences to build…
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