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February 2019

5 Week Foundations of Yoga with Clare Raffety

27 February at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Wednesday, repeating until 6 March 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

5 Week Foundations of Yoga Course Wednesdays 7:15-8:30pm starting on 6th Feb 2019 For beginners and those who are looking for a grounding in principles of yoga practice in an intentional, structured & sequential way Learn variety of yoga poses & sequences to build strength, balance & flexibility Discover your own optimum alignment for a safe, effective & enjoyable practice Explore breathing techniques to increase vitality & manage stress Experience relaxation and mindfulness to reduce anxiety, lift your spirits, & cultivate focus Cost: $105 All equipment provided. Course fee includes a printed booklet…

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March 2019

5 Week Foundations of Yoga with Clare Raffety

6 March at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Wednesday, repeating until 6 March 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

5 Week Foundations of Yoga Course Wednesdays 7:15-8:30pm starting on 6th Feb 2019 For beginners and those who are looking for a grounding in principles of yoga practice in an intentional, structured & sequential way Learn variety of yoga poses & sequences to build strength, balance & flexibility Discover your own optimum alignment for a safe, effective & enjoyable practice Explore breathing techniques to increase vitality & manage stress Experience relaxation and mindfulness to reduce anxiety, lift your spirits, & cultivate focus Cost: $105 All equipment provided. Course fee includes a printed booklet…

Find out more »

7-8:30pm Sound Shower with Avishai Barnatarn

10 March at 7:00 pm - 8:30 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Sound shower Avishai's sound shower represents a powerful prescription for calming brain activity, lowering blood pressure and reducing breathing and heart rates, physiologic states that help reverse the damaging effects of today's world of chronic stress. The Sound shower combines chimes, Tibetan bowls, flutes and vocal harmonics.  Throughout the 'shower' different instruments are carried around the room and sometimes placed physically on the body.  Flutes and voice are used to create a magical musical journey. Here is a link to…

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5:30-6:45pm, Restorative with Clare

29 March at 5:30 pm - 6:45 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Relax, Renew, Recharge, Recalibrate   Clare offers Restorative Yoga sessions at least once a term. The sequences vary somewhat though always on offer is a well balanced practice with timings to invite your nervous system to this deep state of Restoration, Healing, and Rejuvenation. Bookings are essential and prepayment is requested to confirm your place. These sessions tend to book out very quickly once the new term’s dates are posted. Please find dates and link for online booking below. You…

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May 2019

5:30-6:45pm Restorative yoga, With Clare

3 May at 5:30 pm - 6:45 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Relax, Renew, Recharge, Recalibrate   Clare offers Restorative Yoga sessions at least once a term. The sequences vary somewhat though always on offer is a well balanced practice with timings to invite your nervous system to this deep state of Restoration, Healing, and Rejuvenation. Bookings are essential and prepayment is requested to confirm your place. These sessions tend to book out very quickly once the new term’s dates are posted. Please find dates and link for online booking below. You…

Find out more »
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