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January 2021

Mindfulness Meditation Summer Adventure

6 January at 6:30 am - 7:45 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Day 1 The mountain retreat finding refuge in your own body Join Dani on a summer adventure exploring the wild and beautiful places of our inner landscapes. Wednesday mornings 6:30-7:45am 6, 13, 20 & 27th January, 2020 Cost: $20 per session casual attendance or $60 for all 4 sessions Mindfulness meditation has been practiced for thousands of years within yoga and other Eastern traditions. More recently it has become popular in mainstream western society as a tool for managing the…

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Mindfulness Meditation Summer Adventure

13 January at 6:30 am - 7:45 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Day 2 Wed 13th January – The fishing trip exploring the nature of the mind Join Dani on a summer adventure exploring the wild and beautiful places of our inner landscapes. Wednesday mornings 6:30-7:45am 6, 13, 20 & 27th January, 2020 Cost: $20 per session casual attendance or $60 for all 4 sessions Mindfulness meditation has been practiced for thousands of years within yoga and other Eastern traditions. More recently it has become popular in mainstream western society as a…

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Pregnancy Workshop with Dani

16 January at 1:00 pm - 5:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Prenatal Workshops This half-day workshop is offered with the fullest intention of supporting you to experience a more joy-filled pregnancy, gentle birth and confident transition into motherhood. Reconnect to your inner wisdom and open to experience the profound offering of Grace through pregnancy and birth. Dates for upcoming workshops Saturday 16th Jan 1 -5pm     Cost: $85 (includes printed materials and a DVD for home practice) Reveal the joy, vitality and intelligence of body and heart Learn alignment principles…

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Mindfulness Meditation Summer Adventure

20 January at 6:30 am - 7:45 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Day 3  Wed 20th January – The bird sanctuary  finding freedom within Join Dani on a summer adventure exploring the wild and beautiful places of our inner landscapes. Wednesday mornings 6:30-7:45am 6, 13, 20 & 27th January, 2020 Cost: $20 per session casual attendance or $60 for all 4 sessions Mindfulness meditation has been practiced for thousands of years within yoga and other Eastern traditions. More recently it has become popular in mainstream western society as a tool for managing…

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Sweet Summer Slowdown with Juliana and Emma

23 January at 1:00 pm - 6:30 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

THIS EVENT IS NOW FULL   Sweet Summer Slowdown With Juliana and Emma 23rd Jan 1-6:30pm As we move forward in 2021 lets do it with trust.  Strengthening our ability to calmly and joyously respond to our environments.  We will nourish ourselves with delightful yoga, meditation and yummy tea and treats. Juliana is a mindfulness teacher and bereavement support worker who has been honing a six step process for toning the nervous system for her students during the challenges of…

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