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October 2018

5:30-6:45pm Aerial Restorative with Emma

26 October 2018 at 5:30 pm - 6:45 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
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Supported by the Antigravity Hammock we will nurture, stretch and relax. The ultimate class for for gently opening up your body and mind. Longer holds and fluid movements all of which are done in a low hammock, soothing tunes and dim lighting, will all set the mood for letting go of the week and moving into the weekend

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November 2018

5:30-6:45pm, Restorative with Clare

16 November 2018 at 5:30 pm - 6:45 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
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Restore Clare offers Restorative Yoga sessions once a month on a Friday evening. The sequences each month vary somewhat though always on offer is a well balanced practice with timings to invite your nervous system to this deep state of Restoration, Healing, and Rejuvenation. Bookings are essential and prepayment is requested to confirm your place. These sessions tend to book out very quickly once the new term’s dates are posted. To book please follow this Link  

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5:30-6:30pm Yoga Moves with Emma

23 November 2018 at 5:30 pm - 6:30 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
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Fusion of yoga and dance Combining familiar yoga postures, rhythmical tunes and dance moves.  An Easy to follow class, with no prior dance or yoga experience required just dedication to moving our body in a safe, feel good, flowing way.  Build short choreographed sequences that open your body and let your heart sing

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December 2018

5:30-7:30pm Celebration and transition event

14 December 2018 at 5:30 pm - 7:30 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
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Feel free to drop in as it suits you (family & friends welcome), and if possible to be with us at 6pm as we speak to the heart of YFTH, its past, present, and future Tea & nibbles (contributions most welcome) We have much to celebrate! . . . including . . . ·         The gift of our kula (community of the heart) ·         Clare’s founding and leading of YFTH for 16 years ·     …

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January 2019

Prenatal yoga workshop with Dani

20 January at 1:00 pm - 5:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
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Prenatal Workshops This half-day workshop is offered with the fullest intention of supporting you to experience a more joy-filled pregnancy, gentle birth and confident transition into motherhood. Reconnect to your inner wisdom and open to experience the profound offering of Grace through pregnancy and birth. Workshops are on the following dates from 1pm – 5pm the following dates: 9 December, 2018 20 January, 2019 Cost: $85 (includes printed materials and a DVD for home practice) Reveal the joy, vitality and…

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