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April 2020

Nurturing Wellbeing Workshop with Cath Brown

26 April 2020 at 3:00 pm - 6:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Join Cath in this balanced practice, incorporating the Yoga Synergy method, Restorative Yoga, Ortho-Bionomy self care and Mindfulness techniques. An experiential workshop to support you in learning how your yoga practice can nourish your nervous system allowing for a deeper sense of inner calm and aliveness as a result. Cath has great skill in making the practice accessible, safe and nurturing. Her formal training began with a Bachelor Degree in Dance, which is where she developed an interest for movement…

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October 2020

Prenatal Yoga Workshop with Dani

4 October 2020 at 9:30 am - 1:30 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

This half-day workshop is offered with the fullest intention of supporting you to experience a more joy-filled pregnancy, gentle birth and confident transition into motherhood. Reconnect to your inner wisdom and open to experience the profound offering of Grace through pregnancy and birth. Dates for upcoming workshops Sunday 4th Oct 9:30-1:30pm     Cost: $85 (includes printed materials and a DVD for home practice) Reveal the joy, vitality and intelligence of body and heart Learn alignment principles for healthy posture…

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Metta workshop with Lauren

18 October 2020 at 2:00 pm - 5:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Sunday 18th Oct 2-5pm Cost $40 Metta is an ancient practice of goodwill, friendliness and loving-kindness. It is an expansive and warm experience with rich feelings of love and friendship. Through practicing Metta, in time, one can feel a deeper connection with life, richer relationships, greater peace of mind, personal insight and eventually warm loving feelings permeating the being, helping to slow and soothe the mind and emotions, bringing a sense of joy and healing on a very meaningful and…

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January 2021

Pregnancy Workshop with Dani

16 January at 1:00 pm - 5:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Prenatal Workshops This half-day workshop is offered with the fullest intention of supporting you to experience a more joy-filled pregnancy, gentle birth and confident transition into motherhood. Reconnect to your inner wisdom and open to experience the profound offering of Grace through pregnancy and birth. Dates for upcoming workshops Saturday 16th Jan 1 -5pm     Cost: $85 (includes printed materials and a DVD for home practice) Reveal the joy, vitality and intelligence of body and heart Learn alignment principles…

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Sweet Summer Slowdown with Juliana and Emma

23 January at 1:00 pm - 6:30 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

THIS EVENT IS NOW FULL   Sweet Summer Slowdown With Juliana and Emma 23rd Jan 1-6:30pm As we move forward in 2021 lets do it with trust.  Strengthening our ability to calmly and joyously respond to our environments.  We will nourish ourselves with delightful yoga, meditation and yummy tea and treats. Juliana is a mindfulness teacher and bereavement support worker who has been honing a six step process for toning the nervous system for her students during the challenges of…

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