Yoga is when every cell of the body sings the song of the soul.
― B.K.S Iyengar
Meet Our Teachers
As teachers, we value our connections and are dedicated to supporting our students in a way that echos beyond Yoga From The Heart into the wider community. We are committed to the safety (physically, emotionally and spiritually) of everyone who enters the studio to explore the practice, and themselves. As individuals, we are grounded in our own practice and continue to educate ourselves in the art and science of teaching.
Abigael Proctor
I focus on strength and alignment, building confidence, and finding wonderful moments of stillness (and/or humour) wherever possible.
Emma Miley
When yoga and I first met, it really was like coming home. Yoga helped me be the best version of myself I could be, on and off the mat.
Kaye Jenkins
I grew up with yoga, and I look back on those times now and realise how supportive this overall approach to life was for me.
Raphael Sadowski
I find the yoga studio is a place for humbleness, discovery and nourishment that fulfils the flame of understanding.
Bonita Genaris
My overwhelming approach to movement, and indeed to life, is that everything is better when you bring some fun and laughter along with you.
Jeanette Coleman
I discovered yoga at age 40 and realised that it’s never too late to make a positive difference to how we move, think, and feel.
Lauren Jeffreys
To me, yoga is the life giving experience of connection, alignment and friendship with the best parts of ourselves.
Cath Brown
My classes are intelligently sequenced to allow students to practice in harmony with their changing needs.
Jo Hall
I am filled with wonder at the body’s capacity to heal when supported by the intentional and nourishing practices of yoga.
Lee Cody
From the very first yoga class, I was hooked. I had never felt the depth of possibilities that I felt when tuning in to myself through yoga.