Yoga is when every cell of the body sings the song of the soul.
― B.K.S Iyengar

Meet Our Teachers

As teachers, we value our connections and are dedicated to supporting our students in a way that echos beyond Yoga From The Heart into the wider community. We are committed to the safety (physically, emotionally and spiritually) of everyone who enters the studio to explore the practice, and themselves. As individuals, we are grounded in our own practice and continue to educate ourselves in the art and science of teaching.

Jo Hall

Abigael Proctor

I focus on strength and alignment, building confidence, and finding  wonderful moments of stillness (and/or humour) wherever possible.

See Abigael’s Bio & Upcoming Classes

Emma Miley

When yoga and I first met, it really was like coming home. Yoga helped me be the best version of myself I could be, on and off the mat.

See Emma’s Bio & Upcoming Classes

Kaye Jenkins

I grew up with yoga, and I look back on those times now and realise how supportive this overall approach to life was for me.

See Kaye’s Bio & Upcoming Classes

Raphael Sadowski

I find the yoga studio is a place for humbleness, discovery and nourishment that fulfils the flame of understanding.

See Raphael’s Bio & Upcoming Classes

Bonita Genaris

My overwhelming approach to movement, and indeed to life, is that everything is better when you bring some fun and laughter along with you.

See Bonita’s Bio & Upcoming Classes

Jeanette Coleman

I discovered yoga at age 40 and realised that it’s never too late to make a positive difference to how we move, think, and feel.

See Jeanette’s Bio & Upcoming Classes

Lauren Jeffreys

To me, yoga is the life giving experience of connection, alignment and friendship with the best parts of ourselves.

See Lauren’s Bio & Upcoming Classes

Jill Hickie

Yoga has remained my ballast throughout the ebb and flow of my life

See Jill’s Bio & Upcoming Classes

Cath Brown

My classes are intelligently sequenced to allow students to practice in harmony with their changing needs.

See Cath’s Bio & Upcoming Classes

Jo Hall

Jo Hall

I am filled with wonder at the body’s capacity to heal when supported by the intentional and nourishing practices of yoga.

See Jo’s Bio & Upcoming Classes

Lee Cody

From the very first yoga class, I was hooked. I had never felt the depth of possibilities that I felt when tuning in to myself through yoga.

See Lee’s Bio & Upcoming Classes

Teachers contact and payment details here

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