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Diane Summers

0418202393|

I have an avid interest in holistic healing and believe that Yoga incorporated into daily life facilitates all levels of health, physical, mental and spiritual.

My first experience with Yoga was at the age of 14, the local YMCA was where my Mother attended Yoga class and one day she decided to take me along, it was the early 70’s and the class was full of ladies in leotards, the Yoga wear of the day, I found it weird in the best of ways.

In 2010 after 30+ years of personal practice there was no ignoring the message that I was receiving – to teach Yoga and after 1 year I had completed my 350hr Teacher Training Diploma, since then I’ve continued to learn more and more from from the wealth of knowledge offered by amazing teachers and texts alike.

My focus turned to Restorative Yoga and Yoga Nidra after being diagnosed with an autoimmune disorder.

For me, these intelligent practices are instrumental in maintaining wellness.

know Yoga has the capacity to transform the body and the mind, bringing health, calm, peace and positivity into our lives. I know this because I have experienced it first hand.

I believe that Yoga gives us all a place to feel at home in our bodies. Our bodies are continually communicating with us, Yoga teaches us how to listen, it offers us the space to learn to feel what the body is saying.    Yoga helps us to honor our individuality, our uniqueness and enables us to grow with grace and confidence.

Registered Yoga Teacher 350 hours Pre & Post Natal Yoga Yoga for Chronic Pain and Fatigue Usui Reiki Level 2 Raindrops Plus Therapy

Australian Bush Flower Remedies

Hydrotherapy Massage & Nutrition

Active after schools trainer- Children’s Yoga

Live life get active trainer – Adults Yoga

Countless workshops and independent study

May 2019

5:30-6:45pm, Weekly Restorative, With Diane

5 May at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Restorative Yoga is a receptive passive practice rather than an active practice. During a restorative yoga class the body is placed into positions gently supported by bolsters, pillows, blankets and blocks and held for 10-15 minutes. These positions emulate the forms of some more active asana (poses) such as back bend, forward bend, twists or inversions which when held for extended periods of time open and release tension from the body, increase flexibility, calm the mind and soothe the…

Find out more »

5:30-6:45pm, Weekly Restorative, With Diane

12 May at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Restorative Yoga is a receptive passive practice rather than an active practice. During a restorative yoga class the body is placed into positions gently supported by bolsters, pillows, blankets and blocks and held for 10-15 minutes. These positions emulate the forms of some more active asana (poses) such as back bend, forward bend, twists or inversions which when held for extended periods of time open and release tension from the body, increase flexibility, calm the mind and soothe the…

Find out more »

5:30-6:45pm, Weekly Restorative, With Diane

19 May at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Restorative Yoga is a receptive passive practice rather than an active practice. During a restorative yoga class the body is placed into positions gently supported by bolsters, pillows, blankets and blocks and held for 10-15 minutes. These positions emulate the forms of some more active asana (poses) such as back bend, forward bend, twists or inversions which when held for extended periods of time open and release tension from the body, increase flexibility, calm the mind and soothe the…

Find out more »

5:30-6:45pm, Weekly Restorative, With Diane

26 May at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Restorative Yoga is a receptive passive practice rather than an active practice. During a restorative yoga class the body is placed into positions gently supported by bolsters, pillows, blankets and blocks and held for 10-15 minutes. These positions emulate the forms of some more active asana (poses) such as back bend, forward bend, twists or inversions which when held for extended periods of time open and release tension from the body, increase flexibility, calm the mind and soothe the…

Find out more »

June 2019

5:30-6:45pm, Weekly Restorative, With Diane

2 June at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Restorative Yoga is a receptive passive practice rather than an active practice. During a restorative yoga class the body is placed into positions gently supported by bolsters, pillows, blankets and blocks and held for 10-15 minutes. These positions emulate the forms of some more active asana (poses) such as back bend, forward bend, twists or inversions which when held for extended periods of time open and release tension from the body, increase flexibility, calm the mind and soothe the…

Find out more »

5:30-6:45pm, Weekly Restorative, With Diane

9 June at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Restorative Yoga is a receptive passive practice rather than an active practice. During a restorative yoga class the body is placed into positions gently supported by bolsters, pillows, blankets and blocks and held for 10-15 minutes. These positions emulate the forms of some more active asana (poses) such as back bend, forward bend, twists or inversions which when held for extended periods of time open and release tension from the body, increase flexibility, calm the mind and soothe the…

Find out more »

5:30-6:45pm, Weekly Restorative, With Diane

16 June at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Restorative Yoga is a receptive passive practice rather than an active practice. During a restorative yoga class the body is placed into positions gently supported by bolsters, pillows, blankets and blocks and held for 10-15 minutes. These positions emulate the forms of some more active asana (poses) such as back bend, forward bend, twists or inversions which when held for extended periods of time open and release tension from the body, increase flexibility, calm the mind and soothe the…

Find out more »

5:30-6:45pm, Weekly Restorative, With Diane

23 June at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Restorative Yoga is a receptive passive practice rather than an active practice. During a restorative yoga class the body is placed into positions gently supported by bolsters, pillows, blankets and blocks and held for 10-15 minutes. These positions emulate the forms of some more active asana (poses) such as back bend, forward bend, twists or inversions which when held for extended periods of time open and release tension from the body, increase flexibility, calm the mind and soothe the…

Find out more »

5:30-6:45pm, Weekly Restorative, With Diane

30 June at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Restorative Yoga is a receptive passive practice rather than an active practice. During a restorative yoga class the body is placed into positions gently supported by bolsters, pillows, blankets and blocks and held for 10-15 minutes. These positions emulate the forms of some more active asana (poses) such as back bend, forward bend, twists or inversions which when held for extended periods of time open and release tension from the body, increase flexibility, calm the mind and soothe the…

Find out more »

July 2019

5:30-6:45pm, Weekly Restorative, With Diane

7 July at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Restorative Yoga is a receptive passive practice rather than an active practice. During a restorative yoga class the body is placed into positions gently supported by bolsters, pillows, blankets and blocks and held for 10-15 minutes. These positions emulate the forms of some more active asana (poses) such as back bend, forward bend, twists or inversions which when held for extended periods of time open and release tension from the body, increase flexibility, calm the mind and soothe the…

Find out more »
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