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Jo Hall

0459 130 100|

Yoga Australia Registered Teacher level 1

 

I am filled with wonder at the body’s capacity to heal when supported by the intentional and nourishing practices of yoga

 

 

 

“Jo’s classes are inspiring and energising. Her guidance and instruction style is clear, thorough, and imbued with warmth and humour. Her teaching has brought me a much greater physical and emotional awareness, as well as a deeper knowledge of how my body aligns and functions.”

~ C Williams

It is my great honour to be part of the Yoga from the Heart teaching community.

I bring to my teaching a joyful curiosity and the desire to share insights from my ongoing studies in yoga’s sister science, Ayurveda, as well as contemporary neuroscience, anatomy and yoga philosophy from the Tantric tradition.

My own practice sustains my love of trail running, dancing, mountain biking and bushwalking. I aim to support my students to stay healthy, active and connected, doing the things they enjoy.

My teaching is also informed by my lived experience of chronic muscle pain (prior to establishing a personal yoga practice) and I am filled with wonder at the body’s capacity to heal when supported by the intentional and nourishing practices of yoga.

With a deep bow to all my teachers and my students, past and present, I look forward to sharing this practice with you.

 

February 2021

6:30-8am, Deepening and expanding with Jo

3 February at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until 31 March 2021

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you.   Register Here

Find out more »

7:15-8:30pm, Foundation/Deepening with Jo

4 February at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating until 1 April 2021

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

6:30-8am, Deepening and expanding with Jo

10 February at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until 31 March 2021

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you.   Register Here

Find out more »

7:15-8:30pm, Foundation/Deepening with Jo

11 February at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating until 1 April 2021

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

6:30-8am, Deepening and expanding with Jo

17 February at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until 31 March 2021

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you.   Register Here

Find out more »

7:15-8:30pm, Foundation/Deepening with Jo

18 February at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating until 1 April 2021

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

6:30-8am, Deepening and expanding with Jo

24 February at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until 31 March 2021

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you.   Register Here

Find out more »

7:15-8:30pm, Foundation/Deepening with Jo

25 February at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating until 1 April 2021

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

March 2021

6:30-8am, Deepening and expanding with Jo

3 March at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until 31 March 2021

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you.   Register Here

Find out more »

7:15-8:30pm, Foundation/Deepening with Jo

4 March at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating until 1 April 2021

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

6:30-8am, Deepening and expanding with Jo

10 March at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until 31 March 2021

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you.   Register Here

Find out more »

7:15-8:30pm, Foundation/Deepening with Jo

11 March at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating until 1 April 2021

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

6:30-8am, Deepening and expanding with Jo

17 March at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until 31 March 2021

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you.   Register Here

Find out more »

7:15-8:30pm, Foundation/Deepening with Jo

18 March at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating until 1 April 2021

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

6:30-8am, Deepening and expanding with Jo

24 March at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until 31 March 2021

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you.   Register Here

Find out more »

7:15-8:30pm, Foundation/Deepening with Jo

25 March at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating until 1 April 2021

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

6:30-8am, Deepening and expanding with Jo

31 March at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until 31 March 2021

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you.   Register Here

Find out more »

April 2021

7:15-8:30pm, Foundation/Deepening with Jo

1 April at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating until 1 April 2021

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »
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