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Meredith Izon

0415 588 155|

Elemental Yoga Teacher Training with Clare Raffety
Yoga Australia Registered Level 1 Teacher

 

I loved yoga from the first I was so inspired by the way yoga enhanced my experience of pregnancy,birth and early motherhood.

Meredith is a Level 1 Yoga Teacher registered with Yoga Australia.  She has been practicing yoga for twenty-two years, beginning as a student of Iyengar yoga in Sydney in 1995 and continuing to learn with many wonderful teachers from different yoga traditions since then.

“I moved to Hobart in 2006, and found my way to Clare Raffety’s inspiring classes at Yoga From The Heart, appreciating the combination of heartfelt philosophy and sound physiological knowledge and attention to detail that informed the yoga practice.  This approach is also why I chose to undertake the wonderfully in depth Elemental Yoga Teacher Training with Clare at Yoga From The Heart in 2013.

Now mother to a rambunctious 7 year old boy, I was clear from early in my pregnancy in 2010, that I wanted to draw on the many supportive practices offered in prenatal yoga to nurture myself through pregnancy and prepare for childbirth.  After my son was born, postnatal yoga offered a similar opportunity to enjoy meeting with other mothers, now with their babies. I again experienced the benefits of the poses, the breathing and the relaxation practices that yoga provides and which mothers can take beyond the classes into their lives.

I was so inspired by the way yoga enhanced my experience of pregnancy, birth and early motherhood that I chose to pursue specialist training in Pre and Postnatal yoga teaching with Bliss Baby Yoga Training in 2014 and with Anahata Giri from One Heart Yoga and Meditation in 2015.  I am committed to and passionate about expanding the reach of pre and postnatal yoga so that more women may benefit from the practices, as well as the wisdom and knowledge that is so often shared by mothers when they come together.”

August 2020

6-7:15pm, Prenatal with Meredith

5 August at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

9:45-11am Postnatal with Meredith

10 August at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 22 September 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
Find out more »

12:15-1:30pm Prenatal with Meredith

10 August at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 19 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment. You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6-7:15pm, Prenatal with Meredith

12 August at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

9:45-11am Postnatal with Meredith

17 August at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 22 September 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
Find out more »

12:15-1:30pm Prenatal with Meredith

17 August at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 19 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment. You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6-7:15pm, Prenatal with Meredith

19 August at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

9:30-10:45am, All Welcome Practice with Meredith

22 August at 9:30 am - 10:45 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CONSOLIDATE.   Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best.

Find out more »

9:45-11am Postnatal with Meredith

24 August at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 22 September 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
Find out more »

12:15-1:30pm Prenatal with Meredith

24 August at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 19 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment. You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6-7:15pm, Prenatal with Meredith

26 August at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

9:45-11am Postnatal with Meredith

31 August at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 22 September 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
Find out more »

12:15-1:30pm Prenatal with Meredith

31 August at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 19 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment. You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

September 2020

6-7:15pm, Prenatal with Meredith

2 September at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

9:45-11am Postnatal with Meredith

7 September at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 22 September 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
Find out more »

12:15-1:30pm Prenatal with Meredith

7 September at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 19 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment. You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6-7:15pm, Prenatal with Meredith

9 September at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

9:45-11am Postnatal with Meredith

14 September at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 22 September 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
Find out more »

12:15-1:30pm Prenatal with Meredith

14 September at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 19 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment. You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6-7:15pm, Prenatal with Meredith

16 September at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

9:45-11am Postnatal with Meredith

21 September at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 22 September 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
Find out more »

12:15-1:30pm Prenatal with Meredith

21 September at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 19 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment. You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6-7:15pm, Prenatal with Meredith

23 September at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

12:15-1:30pm Prenatal with Meredith

28 September at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 19 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment. You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6-7:15pm, Prenatal with Meredith

30 September at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

October 2020

12:15-1:30pm Prenatal with Meredith

5 October at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 19 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment. You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6-7:15pm, Prenatal with Meredith

7 October at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

12:15-1:30pm Prenatal with Meredith

12 October at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 19 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment. You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6-7:15pm, Prenatal with Meredith

14 October at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

12:15-1:30pm Prenatal with Meredith

19 October at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 19 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment. You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6-7:15pm, Prenatal with Meredith

21 October at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

12:15-1:30pm Prenatal with Meredith

26 October at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 19 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment. You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6-7:15pm, Prenatal with Meredith

28 October at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

November 2020

12:15-1:30pm Prenatal with Meredith

2 November at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 19 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment. You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6-7:15pm, Prenatal with Meredith

4 November at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

12:15-1:30pm Prenatal with Meredith

9 November at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 19 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment. You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6-7:15pm, Prenatal with Meredith

11 November at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

12:15-1:30pm Prenatal with Meredith

16 November at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 19 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment. You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6-7:15pm, Prenatal with Meredith

18 November at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

12:15-1:30pm Prenatal with Meredith

23 November at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 19 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment. You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6-7:15pm, Prenatal with Meredith

25 November at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

12:15-1:30pm Prenatal with Meredith

30 November at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 19 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment. You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

December 2020

6-7:15pm, Prenatal with Meredith

2 December at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

12:15-1:30pm Prenatal with Meredith

7 December at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 19 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment. You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6-7:15pm, Prenatal with Meredith

9 December at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

12:15-1:30pm Prenatal with Meredith

14 December at 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until 19 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment. You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6-7:15pm, Prenatal with Meredith

16 December at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until 18 December 2020

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »
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