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Yoga From The Heart

+ Google Map
Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Blurb

March 2019

8-9:15am Deepening and Expanding with Jo

23 March at 8:00 am - 9:15 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CHOOSE YOUR PRACTICE.   A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you.

Find out more »

9:30-10:45am Foundation and Deepening with Jo

23 March at 9:30 am - 10:45 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CONSOLIDATE.   Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

9-10am, Aerial Deepening and expanding, with Emma

24 March at 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, repeating until 14 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. This Class is designed for students who have already had some aerial experience and are confident with the basics.  If you are after a fun and adventurous practice this one is for you.

Find out more »

10:30-11:30am, Aerial Foundation, with Emma

24 March at 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Sunday, repeating until 7 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock.  This class is beginner friendly.

Find out more »

10:15-11:30am, Postnatal with Meredith

25 March at 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Monday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ESPECIALLY FOR NEW MOTHERS AND PRE CRAWLING BABIES.   Weekly classes offer staged, appropriate restorative practices with attention given to recovery of the pelvic floor and abdominal muscles as well as relieving tension in the upper back, shoulders and neck as mothers adjust to life with a newborn.  Relaxation and breathing practices offer mothers ways in which to calm and connect with themselves and their babies.  The classes are informal, friendly and safe spaces in which to enjoy time with…

Find out more »

12:15-1:30pm, Prenatal with Meredith

25 March at 12:15 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Monday, repeating until 13 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

4-5pm Youth Yoga (8-12yrs) with Bonita

25 March at 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until 1 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Monday movement and mindfulness   A 6 week block of mindfulness and movement for your kids. These classes are a fun and friendly way to introduce your children to yoga.  Expect a playful approach to postures, meditation and relaxation. $100 for the 6 week block, classes start on the 18th Feb and run through to the 1st April (no class on the 11th March long weekend). Click here to register

Find out more »

5:30-7pm, Deepening with Clare

25 March at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until 13 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

EXPLORE AND IMMERSE. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation with Clare

25 March at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday, repeating until 13 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

BEGIN. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Foundation+ with Clare

26 March at 9:30 am - 11:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

This class offers an accessible experience including yoga postures, breathing practices, meditation and relaxation informed by the most recent understanding of health, fascial anatomy, neuroscience, and pain. This class is about aiming not for more complexity of yoga shapes or postures, but increased depth of understanding and applicability to your everyday life. These sessions welcome a wide range of yoga experience, from beginners so seasoned practitioners.

Find out more »

12-1pm, Lunchtime with Meredith

26 March at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ENJOY YOGA IN THE MIDDLE OF YOUR DAY! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

5:30-6:45pm, Foundation with Dani

26 March at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

BEGIN. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

7-7:45pm, Inner Ease with Dani

26 March at 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

6:30-8am, Deepening and expanding with Dani

27 March at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30am on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

12:15-1pm, Lunchtime Aerial

27 March at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Wednesday, repeating until 18 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

FLY SUPPORTED AND FREE. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. Booking essential

Find out more »

1:15-1:35pm Peace Pod, with Emma

27 March at 1:15 pm - 1:35 pm
|Recurring Event (See all)

An event every week that begins at 1:15pm on Wednesday, repeating until 11 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Take 20 in your lunch break 20minutes to wrap yourself in a hammock and switch off.  The perfect lunch time break to reset.  No guided instruction, just you and your pod of peace. To assist your relaxation and to create a calming atmosphere we will play soft music, or bring your headphones and listen to your own. $10 booking essential  

Find out more »

5:30-7pm, Deepening and Expanding with Clare

27 March at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

6:30-7:45am, Foundation with Jo

28 March at 6:30 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Begin. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Deepening with Clare

28 March at 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

12:15-1pm, Inner Ease with Dani

28 March at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

5:30-7pm, Deepening with Emma

28 March at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation and Deepening with Jo

28 March at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

12-1pm, Lunchtime with Emma

29 March at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Enjoy yoga in the middle of your day! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

5:30-6:45pm, Restorative with Clare

29 March at 5:30 pm - 6:45 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Relax, Renew, Recharge, Recalibrate   Clare offers Restorative Yoga sessions at least once a term. The sequences vary somewhat though always on offer is a well balanced practice with timings to invite your nervous system to this deep state of Restoration, Healing, and Rejuvenation. Bookings are essential and prepayment is requested to confirm your place. These sessions tend to book out very quickly once the new term’s dates are posted. Please find dates and link for online booking below. You…

Find out more »

8-9:15am Deepening and Expanding with Clare

30 March at 8:00 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CHOOSE YOUR PRACTICE.   A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you.

Find out more »

9:30-10:45am Foundation and Deepening with Clare

30 March at 9:30 am - 10:45 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CONSOLIDATE.   Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

9-10am, Aerial Deepening and expanding, with Emma

31 March at 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, repeating until 14 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. This Class is designed for students who have already had some aerial experience and are confident with the basics.  If you are after a fun and adventurous practice this one is for you.

Find out more »

10:30-11:30am, Aerial Foundation, with Emma

31 March at 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Sunday, repeating until 7 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock.  This class is beginner friendly.

Find out more »

Gut-Brain connection with Kimberly Steele

31 March at 3:30 pm - 4:30 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Yoga from the Heart presents: The Gut-Brain Connection - An Introduction to Living Anxiety Free. Anxiety is such a common, yet complex issue that can impair your social, personal and work life. Kimberly will explain the gut-brain connection, what damages the gut, what heals the gut and how to create a robust digestive system and a healthy mind.THIS EVENT HAS SOLD OUT

Find out more »

April 2019

10:15-11:30am, Postnatal with Meredith

1 April at 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Monday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ESPECIALLY FOR NEW MOTHERS AND PRE CRAWLING BABIES.   Weekly classes offer staged, appropriate restorative practices with attention given to recovery of the pelvic floor and abdominal muscles as well as relieving tension in the upper back, shoulders and neck as mothers adjust to life with a newborn.  Relaxation and breathing practices offer mothers ways in which to calm and connect with themselves and their babies.  The classes are informal, friendly and safe spaces in which to enjoy time with…

Find out more »

12:15-1:30pm, Prenatal with Meredith

1 April at 12:15 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Monday, repeating until 13 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

4-5pm Youth Yoga (8-12yrs) with Bonita

1 April at 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until 1 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Monday movement and mindfulness   A 6 week block of mindfulness and movement for your kids. These classes are a fun and friendly way to introduce your children to yoga.  Expect a playful approach to postures, meditation and relaxation. $100 for the 6 week block, classes start on the 18th Feb and run through to the 1st April (no class on the 11th March long weekend). Click here to register

Find out more »

5:30-7pm, Deepening with Clare

1 April at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until 13 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

EXPLORE AND IMMERSE. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation with Clare

1 April at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday, repeating until 13 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

BEGIN. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Foundation+ with Clare

2 April at 9:30 am - 11:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

This class offers an accessible experience including yoga postures, breathing practices, meditation and relaxation informed by the most recent understanding of health, fascial anatomy, neuroscience, and pain. This class is about aiming not for more complexity of yoga shapes or postures, but increased depth of understanding and applicability to your everyday life. These sessions welcome a wide range of yoga experience, from beginners so seasoned practitioners.

Find out more »

12-1pm, Lunchtime with Meredith

2 April at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ENJOY YOGA IN THE MIDDLE OF YOUR DAY! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

5:30-6:45pm, Foundation with Dani

2 April at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

BEGIN. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

7-7:45pm, Inner Ease with Dani

2 April at 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

6:30-8am, Deepening and expanding with Dani

3 April at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30am on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

12:15-1pm, Lunchtime Aerial

3 April at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Wednesday, repeating until 18 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

FLY SUPPORTED AND FREE. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. Booking essential

Find out more »

1:15-1:35pm Peace Pod, with Emma

3 April at 1:15 pm - 1:35 pm
|Recurring Event (See all)

An event every week that begins at 1:15pm on Wednesday, repeating until 11 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Take 20 in your lunch break 20minutes to wrap yourself in a hammock and switch off.  The perfect lunch time break to reset.  No guided instruction, just you and your pod of peace. To assist your relaxation and to create a calming atmosphere we will play soft music, or bring your headphones and listen to your own. $10 booking essential  

Find out more »

5:30-7pm, Deepening and Expanding with Clare

3 April at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

6:30-7:45am, Foundation with Jo

4 April at 6:30 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Begin. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Deepening with Clare

4 April at 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

12:15-1pm, Inner Ease with Dani

4 April at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

5:30-7pm, Deepening with Emma

4 April at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation and Deepening with Jo

4 April at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

12-1pm, Lunchtime with Emma

5 April at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Enjoy yoga in the middle of your day! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

8-9:15am, Expanding and Deepening with Dani

6 April at 8:00 am - 9:15 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CHOOSE YOUR PRACTICE.   A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

9:30-10:45am Foundation and deepening with dani

6 April at 8:00 am - 5:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CONSOLIDATE.   Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

9-10am, Aerial Deepening and expanding, with Emma

7 April at 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, repeating until 14 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. This Class is designed for students who have already had some aerial experience and are confident with the basics.  If you are after a fun and adventurous practice this one is for you.

Find out more »

10:30-11:30am, Aerial Foundation, with Emma

7 April at 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Sunday, repeating until 7 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock.  This class is beginner friendly.

Find out more »

10:15-11:30am, Postnatal with Meredith

8 April at 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Monday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ESPECIALLY FOR NEW MOTHERS AND PRE CRAWLING BABIES.   Weekly classes offer staged, appropriate restorative practices with attention given to recovery of the pelvic floor and abdominal muscles as well as relieving tension in the upper back, shoulders and neck as mothers adjust to life with a newborn.  Relaxation and breathing practices offer mothers ways in which to calm and connect with themselves and their babies.  The classes are informal, friendly and safe spaces in which to enjoy time with…

Find out more »

12:15-1:30pm, Prenatal with Meredith

8 April at 12:15 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Monday, repeating until 13 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

5:30-7pm, Deepening with Clare

8 April at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until 13 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

EXPLORE AND IMMERSE. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation with Clare

8 April at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday, repeating until 13 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

BEGIN. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Foundation+ with Clare

9 April at 9:30 am - 11:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

This class offers an accessible experience including yoga postures, breathing practices, meditation and relaxation informed by the most recent understanding of health, fascial anatomy, neuroscience, and pain. This class is about aiming not for more complexity of yoga shapes or postures, but increased depth of understanding and applicability to your everyday life. These sessions welcome a wide range of yoga experience, from beginners so seasoned practitioners.

Find out more »

12-1pm, Lunchtime with Meredith

9 April at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ENJOY YOGA IN THE MIDDLE OF YOUR DAY! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

5:30-6:45pm, Foundation with Dani

9 April at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

BEGIN. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

7-7:45pm, Inner Ease with Dani

9 April at 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

6:30-8am, Deepening and expanding with Dani

10 April at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30am on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

12:15-1pm, Lunchtime Aerial

10 April at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Wednesday, repeating until 18 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

FLY SUPPORTED AND FREE. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. Booking essential

Find out more »

1:15-1:35pm Peace Pod, with Emma

10 April at 1:15 pm - 1:35 pm
|Recurring Event (See all)

An event every week that begins at 1:15pm on Wednesday, repeating until 11 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Take 20 in your lunch break 20minutes to wrap yourself in a hammock and switch off.  The perfect lunch time break to reset.  No guided instruction, just you and your pod of peace. To assist your relaxation and to create a calming atmosphere we will play soft music, or bring your headphones and listen to your own. $10 booking essential  

Find out more »

5:30-7pm, Deepening and Expanding with Clare

10 April at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

6:30-7:45am, Foundation with Jo

11 April at 6:30 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Begin. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Deepening with Clare

11 April at 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

12:15-1pm, Inner Ease with Dani

11 April at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

5:30-7pm, Deepening with Emma

11 April at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation and Deepening with Jo

11 April at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

12-1pm, Lunchtime with Emma

12 April at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Enjoy yoga in the middle of your day! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

6-7pm Pop Up Meditation with Juliana

12 April at 6:00 pm - 7:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Juliana has a magical way of bringing stillness to life.  Her big heart pours out love in all directions making us feel instantly comfortable to explore the wonders of mindfulness and meditation. On Friday the 12th April at 6-7pm Juliana will being popping up at Yoga from the Heart.  This is one beautiful way to move into the weekend and term break. Cost - $20

Find out more »

8-9:15am, Expanding and Deepening with Jo

13 April at 8:00 am - 9:15 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CHOOSE YOUR PRACTICE.   A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

9:30-10:45am Foundation and deepening with Jo

13 April at 8:00 am - 5:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CONSOLIDATE.   Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

1-3pm,Teen Girls Retreat, with Bonita

13 April at 1:00 pm - 3:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Youth Yoga Hobart Teen Girls Retreat - With Bonita A Gentle afternoon of yoga, massage, mindfulness techniques and relaxing meditation. For girls 12-16yrs Saturday 13th April 1-3pm $30 Afternoon tea provided

Find out more »

9-10am, Aerial Deepening and expanding, with Emma

14 April at 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, repeating until 14 April 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. This Class is designed for students who have already had some aerial experience and are confident with the basics.  If you are after a fun and adventurous practice this one is for you.

Find out more »

6-7:15pm, Men’s Introduction to Yoga workshop with Jo Hall & Lynn Romeo

17 April at 6:00 pm - 7:15 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Men's Introduction to Yoga workshop with Jo Hall & Lynn Romeo Wednesday 17 April 6:00-7:15pm $15 A light-hearted introduction to gentle stretches, strengthening, yoga postures, breathing & relaxation techniques in a friendly, supportive environment. With Jo Hall, who teaches yoga for optimal alignment with joyful curiosity (& knows how it feels to have tight hamstrings & hips!) and Lynn Romeo, who has been teaching gently progressive, individually paced Gita Yoga to people from all walks of life for 28 years.…

Find out more »

8-9:15am, Expanding and Deepening with Emma

20 April at 8:00 am - 9:15 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CHOOSE YOUR PRACTICE.   A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

9:30-10:45am Foundation and deepening with Emma

20 April at 8:00 am - 5:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CONSOLIDATE.   Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

8-9:15am, Expanding and Deepening with Dani

27 April at 8:00 am - 9:15 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CHOOSE YOUR PRACTICE.   A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

9:30-10:45am Foundation and deepening with Dani

27 April at 8:00 am - 5:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CONSOLIDATE.   Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

10:15-11:30am, Postnatal with Meredith

29 April at 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Monday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ESPECIALLY FOR NEW MOTHERS AND PRE CRAWLING BABIES.   Weekly classes offer staged, appropriate restorative practices with attention given to recovery of the pelvic floor and abdominal muscles as well as relieving tension in the upper back, shoulders and neck as mothers adjust to life with a newborn.  Relaxation and breathing practices offer mothers ways in which to calm and connect with themselves and their babies.  The classes are informal, friendly and safe spaces in which to enjoy time with…

Find out more »

9:30-11am, Foundation+ with Clare

30 April at 9:30 am - 11:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

This class offers an accessible experience including yoga postures, breathing practices, meditation and relaxation informed by the most recent understanding of health, fascial anatomy, neuroscience, and pain. This class is about aiming not for more complexity of yoga shapes or postures, but increased depth of understanding and applicability to your everyday life. These sessions welcome a wide range of yoga experience, from beginners so seasoned practitioners.

Find out more »

12-1pm, Lunchtime with Meredith

30 April at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ENJOY YOGA IN THE MIDDLE OF YOUR DAY! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

5:30-6:45pm, Foundation with Dani

30 April at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

BEGIN. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

7-7:45pm, Inner Ease with Dani

30 April at 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

May 2019

6:30-8am, Deepening and expanding with Dani

1 May at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30am on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

12:15-1pm, Lunchtime Aerial

1 May at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Wednesday, repeating until 18 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

FLY SUPPORTED AND FREE. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. Booking essential

Find out more »

5:30-7pm, Deepening and Expanding with Clare

1 May at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

6:30-7:45am, Foundation with Jo

2 May at 6:30 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Begin. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Deepening with Clare

2 May at 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

12:15-1pm, Inner Ease with Dani

2 May at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

5:30-7pm, Deepening with Emma

2 May at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation and Deepening with Jo

2 May at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

12-1pm, Lunchtime with Emma

3 May at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Enjoy yoga in the middle of your day! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

5:30-6:45pm Restorative yoga, With Clare

3 May at 5:30 pm - 6:45 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Relax, Renew, Recharge, Recalibrate   Clare offers Restorative Yoga sessions at least once a term. The sequences vary somewhat though always on offer is a well balanced practice with timings to invite your nervous system to this deep state of Restoration, Healing, and Rejuvenation. Bookings are essential and prepayment is requested to confirm your place. These sessions tend to book out very quickly once the new term’s dates are posted. Please find dates and link for online booking below. You…

Find out more »

8-9:15am, Expanding and Deepening with

4 May at 8:00 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating until 28 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CHOOSE YOUR PRACTICE.   A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

9:30-10:45am Foundation and deepening with

4 May at 8:00 am - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating until 28 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CONSOLIDATE.   Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

10:15-11:30am, Postnatal with Meredith

6 May at 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Monday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ESPECIALLY FOR NEW MOTHERS AND PRE CRAWLING BABIES.   Weekly classes offer staged, appropriate restorative practices with attention given to recovery of the pelvic floor and abdominal muscles as well as relieving tension in the upper back, shoulders and neck as mothers adjust to life with a newborn.  Relaxation and breathing practices offer mothers ways in which to calm and connect with themselves and their babies.  The classes are informal, friendly and safe spaces in which to enjoy time with…

Find out more »

9:30-11am, Foundation+ with Clare

7 May at 9:30 am - 11:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

This class offers an accessible experience including yoga postures, breathing practices, meditation and relaxation informed by the most recent understanding of health, fascial anatomy, neuroscience, and pain. This class is about aiming not for more complexity of yoga shapes or postures, but increased depth of understanding and applicability to your everyday life. These sessions welcome a wide range of yoga experience, from beginners so seasoned practitioners.

Find out more »

12-1pm, Lunchtime with Meredith

7 May at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ENJOY YOGA IN THE MIDDLE OF YOUR DAY! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »
+ Export Events

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