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Yoga From The Heart

+ Google Map
Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Blurb

May 2019

5:30-7pm, Deepening and Expanding with Clare

15 May at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

7:15-8:30pm, Prenatal with Meredith

15 May at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Wednesday, repeating until 3 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6:30-7:45am, Foundation with Jo

16 May at 6:30 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Begin. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Deepening with Clare

16 May at 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

12:15-1pm, Inner Ease with Dani

16 May at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

3:30-4:45pm, 5weeks of Kids Yoga (5-7yrs), with Emma

16 May at 3:30 pm - 4:15 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Thursday, repeating until 30 May 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Mindful Movement and Relaxation for 5-7yrs Kids have stress in their lives too.  Over 5 weeks we will have fun learning ways to remove stress for our bodies and minds, using yoga techniques such as movement, breathing and mindfulness in an easy to digest way.  Kids will have some tools to help them grow into healthy, thoughtful and relaxed little beings. Join Emma on this joyous journey.  Parents welcome to stay but must participate (always more fun to do yoga…

Find out more »

5:30-7pm, Deepening with Emma

16 May at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation and Deepening with Jo

16 May at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

12-1pm, Lunchtime with Emma

17 May at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Enjoy yoga in the middle of your day! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

8-9:15am, Expanding and Deepening with Meredith

18 May at 8:00 am - 9:15 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CHOOSE YOUR PRACTICE.   A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

9:30-10:45am Foundation and deepening with Meredith

18 May at 8:00 am - 5:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CONSOLIDATE.   Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

9-10am, Aerial Deepening and expanding, with Emma

19 May at 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. This Class is designed for students who have already had some aerial experience and are confident with the basics.  If you are after a fun and adventurous practice this one is for you.

Find out more »

10:30-11:30am, Aerial Foundation, with Emma

19 May at 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock.  This class is beginner friendly.

Find out more »

5:30-6:45pm, Weekly Restorative, With Diane

19 May at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Restorative Yoga is a receptive passive practice rather than an active practice. During a restorative yoga class the body is placed into positions gently supported by bolsters, pillows, blankets and blocks and held for 10-15 minutes. These positions emulate the forms of some more active asana (poses) such as back bend, forward bend, twists or inversions which when held for extended periods of time open and release tension from the body, increase flexibility, calm the mind and soothe the…

Find out more »

10:15-11:30am, Postnatal with Meredith

20 May at 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ESPECIALLY FOR NEW MOTHERS AND PRE CRAWLING BABIES.   Weekly classes offer staged, appropriate restorative practices with attention given to recovery of the pelvic floor and abdominal muscles as well as relieving tension in the upper back, shoulders and neck as mothers adjust to life with a newborn.  Relaxation and breathing practices offer mothers ways in which to calm and connect with themselves and their babies.  The classes are informal, friendly and safe spaces in which to enjoy time with…

Find out more »

12:15-1:30pm, Prenatal with Meredith

20 May at 12:15 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until 26 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

4-5pm Youth Yoga 8-12yrs, with Bonita

20 May at 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

MONDAY MOVEMENT AND MINDFULNESS   8 WEEK BLOCK OF MINDFULNESS AND MOVEMENT FOR YOUR KIDS. These classes are a fun and friendly way to introduce your children to yoga.  Expect a playful approach to postures, meditation and relaxation. $120 for the 8 week block, classes start on the 6th May and run through to the 1st July (no class on the 10th June public holiday). Click Here To Register

Find out more »

5:30-7pm, Deepening with Clare

20 May at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until 1 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

EXPLORE AND IMMERSE. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation with Clare

20 May at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating until 28 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

BEGIN. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Foundation+ with Clare

21 May at 9:30 am - 11:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

This class offers an accessible experience including yoga postures, breathing practices, meditation and relaxation informed by the most recent understanding of health, fascial anatomy, neuroscience, and pain. This class is about aiming not for more complexity of yoga shapes or postures, but increased depth of understanding and applicability to your everyday life. These sessions welcome a wide range of yoga experience, from beginners so seasoned practitioners.

Find out more »

12-1pm, Lunchtime with Meredith

21 May at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ENJOY YOGA IN THE MIDDLE OF YOUR DAY! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

5:30-6:45pm, Foundation with Dani

21 May at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

BEGIN. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

7-7:45pm, Inner Ease with Dani

21 May at 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

6:30-8am, Deepening and expanding with Dani

22 May at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

12:15-1pm, Lunchtime Aerial

22 May at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Wednesday, repeating until 18 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

FLY SUPPORTED AND FREE. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. Booking essential

Find out more »

5:30-7pm, Deepening and Expanding with Clare

22 May at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

7:15-8:30pm, Prenatal with Meredith

22 May at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Wednesday, repeating until 3 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6:30-7:45am, Foundation with Jo

23 May at 6:30 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Begin. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Deepening with Clare

23 May at 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

12:15-1pm, Inner Ease with Dani

23 May at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

3:30-4:45pm, 5weeks of Kids Yoga (5-7yrs), with Emma

23 May at 3:30 pm - 4:15 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Thursday, repeating until 30 May 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Mindful Movement and Relaxation for 5-7yrs Kids have stress in their lives too.  Over 5 weeks we will have fun learning ways to remove stress for our bodies and minds, using yoga techniques such as movement, breathing and mindfulness in an easy to digest way.  Kids will have some tools to help them grow into healthy, thoughtful and relaxed little beings. Join Emma on this joyous journey.  Parents welcome to stay but must participate (always more fun to do yoga…

Find out more »

5:30-7pm, Deepening with Emma

23 May at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation and Deepening with Jo

23 May at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

12-1pm, Lunchtime with Emma

24 May at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Enjoy yoga in the middle of your day! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

8-9:15am, Expanding and Deepening with Clare

25 May at 8:00 am - 9:15 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CHOOSE YOUR PRACTICE.   A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

9:30-10:45am Foundation and deepening with Clare

25 May at 8:00 am - 5:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CONSOLIDATE.   Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

9-10am, Aerial Deepening and expanding, with Emma

26 May at 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. This Class is designed for students who have already had some aerial experience and are confident with the basics.  If you are after a fun and adventurous practice this one is for you.

Find out more »

10:30-11:30am, Aerial Foundation, with Emma

26 May at 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock.  This class is beginner friendly.

Find out more »

5:30-6:45pm, Weekly Restorative, With Diane

26 May at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Restorative Yoga is a receptive passive practice rather than an active practice. During a restorative yoga class the body is placed into positions gently supported by bolsters, pillows, blankets and blocks and held for 10-15 minutes. These positions emulate the forms of some more active asana (poses) such as back bend, forward bend, twists or inversions which when held for extended periods of time open and release tension from the body, increase flexibility, calm the mind and soothe the…

Find out more »

10:15-11:30am, Postnatal with Meredith

27 May at 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ESPECIALLY FOR NEW MOTHERS AND PRE CRAWLING BABIES.   Weekly classes offer staged, appropriate restorative practices with attention given to recovery of the pelvic floor and abdominal muscles as well as relieving tension in the upper back, shoulders and neck as mothers adjust to life with a newborn.  Relaxation and breathing practices offer mothers ways in which to calm and connect with themselves and their babies.  The classes are informal, friendly and safe spaces in which to enjoy time with…

Find out more »

12:15-1:30pm, Prenatal with Meredith

27 May at 12:15 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until 26 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

4-5pm Youth Yoga 8-12yrs, with Bonita

27 May at 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

MONDAY MOVEMENT AND MINDFULNESS   8 WEEK BLOCK OF MINDFULNESS AND MOVEMENT FOR YOUR KIDS. These classes are a fun and friendly way to introduce your children to yoga.  Expect a playful approach to postures, meditation and relaxation. $120 for the 8 week block, classes start on the 6th May and run through to the 1st July (no class on the 10th June public holiday). Click Here To Register

Find out more »

5:30-7pm, Deepening with Clare

27 May at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until 1 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

EXPLORE AND IMMERSE. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation with Clare

27 May at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating until 28 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

BEGIN. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Foundation+ with Clare

28 May at 9:30 am - 11:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

This class offers an accessible experience including yoga postures, breathing practices, meditation and relaxation informed by the most recent understanding of health, fascial anatomy, neuroscience, and pain. This class is about aiming not for more complexity of yoga shapes or postures, but increased depth of understanding and applicability to your everyday life. These sessions welcome a wide range of yoga experience, from beginners so seasoned practitioners.

Find out more »

12-1pm, Lunchtime with Meredith

28 May at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ENJOY YOGA IN THE MIDDLE OF YOUR DAY! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

5:30-6:45pm, Foundation with Dani

28 May at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

BEGIN. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

7-7:45pm, Inner Ease with Dani

28 May at 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

6:30-8am, Deepening and expanding with Dani

29 May at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

12:15-1pm, Lunchtime Aerial

29 May at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Wednesday, repeating until 18 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

FLY SUPPORTED AND FREE. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. Booking essential

Find out more »

5:30-7pm, Deepening and Expanding with Clare

29 May at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

7:15-8:30pm, Prenatal with Meredith

29 May at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Wednesday, repeating until 3 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6:30-7:45am, Foundation with Jo

30 May at 6:30 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Begin. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Deepening with Clare

30 May at 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

12:15-1pm, Inner Ease with Dani

30 May at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

3:30-4:45pm, 5weeks of Kids Yoga (5-7yrs), with Emma

30 May at 3:30 pm - 4:15 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Thursday, repeating until 30 May 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Mindful Movement and Relaxation for 5-7yrs Kids have stress in their lives too.  Over 5 weeks we will have fun learning ways to remove stress for our bodies and minds, using yoga techniques such as movement, breathing and mindfulness in an easy to digest way.  Kids will have some tools to help them grow into healthy, thoughtful and relaxed little beings. Join Emma on this joyous journey.  Parents welcome to stay but must participate (always more fun to do yoga…

Find out more »

5:30-7pm, Deepening with Emma

30 May at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation and Deepening with Jo

30 May at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

12-1pm, Lunchtime with Emma

31 May at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Enjoy yoga in the middle of your day! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

June 2019

8-9:15am, Expanding and Deepening with Dani

1 June at 8:00 am - 9:15 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CHOOSE YOUR PRACTICE.   A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

9:30-10:45am Foundation and deepening with Dani

1 June at 8:00 am - 5:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CONSOLIDATE.   Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

Prenatal workshop with Dani

1 June at 1:00 pm - 5:00 pm
|Recurring Event (See all)

One event on 22 September 2019 at 1:00 pm

One event on 11 January 2020 at 1:00 pm

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This half-day workshop is offered with the fullest intention of supporting you to experience a more joy-filled pregnancy, gentle birth and confident transition into motherhood. Reconnect to your inner wisdom and open to experience the profound offering of Grace through pregnancy and birth. Workshops are on from 1pm – 5pm Cost: $85 (includes printed materials and a DVD for home practice) Reveal the joy, vitality and intelligence of body and heart Learn alignment principles for healthy posture during pregnancy Discuss…

Find out more »

9-10am, Aerial Deepening and expanding, with Emma

2 June at 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. This Class is designed for students who have already had some aerial experience and are confident with the basics.  If you are after a fun and adventurous practice this one is for you.

Find out more »

10:30-11:30am, Aerial Foundation, with Emma

2 June at 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock.  This class is beginner friendly.

Find out more »

5:30-6:45pm, Weekly Restorative, With Diane

2 June at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Restorative Yoga is a receptive passive practice rather than an active practice. During a restorative yoga class the body is placed into positions gently supported by bolsters, pillows, blankets and blocks and held for 10-15 minutes. These positions emulate the forms of some more active asana (poses) such as back bend, forward bend, twists or inversions which when held for extended periods of time open and release tension from the body, increase flexibility, calm the mind and soothe the…

Find out more »

10:15-11:30am, Postnatal with Meredith

3 June at 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ESPECIALLY FOR NEW MOTHERS AND PRE CRAWLING BABIES.   Weekly classes offer staged, appropriate restorative practices with attention given to recovery of the pelvic floor and abdominal muscles as well as relieving tension in the upper back, shoulders and neck as mothers adjust to life with a newborn.  Relaxation and breathing practices offer mothers ways in which to calm and connect with themselves and their babies.  The classes are informal, friendly and safe spaces in which to enjoy time with…

Find out more »

12:15-1:30pm, Prenatal with Meredith

3 June at 12:15 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until 26 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

4-5pm Youth Yoga 8-12yrs, with Bonita

3 June at 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

MONDAY MOVEMENT AND MINDFULNESS   8 WEEK BLOCK OF MINDFULNESS AND MOVEMENT FOR YOUR KIDS. These classes are a fun and friendly way to introduce your children to yoga.  Expect a playful approach to postures, meditation and relaxation. $120 for the 8 week block, classes start on the 6th May and run through to the 1st July (no class on the 10th June public holiday). Click Here To Register

Find out more »

5:30-7pm, Deepening with Clare

3 June at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until 1 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

EXPLORE AND IMMERSE. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation with Clare

3 June at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating until 28 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

BEGIN. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Foundation+ with Clare

4 June at 9:30 am - 11:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

This class offers an accessible experience including yoga postures, breathing practices, meditation and relaxation informed by the most recent understanding of health, fascial anatomy, neuroscience, and pain. This class is about aiming not for more complexity of yoga shapes or postures, but increased depth of understanding and applicability to your everyday life. These sessions welcome a wide range of yoga experience, from beginners so seasoned practitioners.

Find out more »

12-1pm, Lunchtime with Meredith

4 June at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ENJOY YOGA IN THE MIDDLE OF YOUR DAY! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

5:30-6:45pm, Foundation with Dani

4 June at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

BEGIN. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

7-7:45pm, Inner Ease with Dani

4 June at 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

6:30-8am, Deepening and expanding with Dani

5 June at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

12:15-1pm, Lunchtime Aerial

5 June at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Wednesday, repeating until 18 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

FLY SUPPORTED AND FREE. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. Booking essential

Find out more »

5:30-7pm, Deepening and Expanding with Clare

5 June at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

7:15-8:30pm, Prenatal with Meredith

5 June at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Wednesday, repeating until 3 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

6:30-7:45am, Foundation with Jo

6 June at 6:30 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Begin. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Deepening with Clare

6 June at 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

12:15-1pm, Inner Ease with Dani

6 June at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

5:30-7pm, Deepening with Emma

6 June at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation and Deepening with Jo

6 June at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

12-1pm, Lunchtime with Emma

7 June at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Enjoy yoga in the middle of your day! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

5:30-6:45pm Restorative yoga, with Clare

7 June at 5:30 pm - 6:45 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Relax, Renew, Recharge, Recalibrate   Clare offers Restorative Yoga sessions at least once a term. The sequences vary somewhat though always on offer is a well balanced practice with timings to invite your nervous system to this deep state of Restoration, Healing, and Rejuvenation. Bookings are essential and prepayment is requested to confirm your place. These sessions tend to book out very quickly once the new term’s dates are posted. Please find dates and link for online booking below. You…

Find out more »

8-9:15am, Expanding and Deepening with Emma

8 June at 8:00 am - 9:15 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CHOOSE YOUR PRACTICE.   A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

9:30-10:45am Foundation and deepening with Emma

8 June at 8:00 am - 5:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CONSOLIDATE.   Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

9-10am, Aerial Deepening and expanding, with Emma

9 June at 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. This Class is designed for students who have already had some aerial experience and are confident with the basics.  If you are after a fun and adventurous practice this one is for you.

Find out more »

10:30-11:30am, Aerial Foundation, with Emma

9 June at 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock.  This class is beginner friendly.

Find out more »

5:30-6:45pm, Weekly Restorative, With Diane

9 June at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Sunday, repeating until 7 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Restorative Yoga is a receptive passive practice rather than an active practice. During a restorative yoga class the body is placed into positions gently supported by bolsters, pillows, blankets and blocks and held for 10-15 minutes. These positions emulate the forms of some more active asana (poses) such as back bend, forward bend, twists or inversions which when held for extended periods of time open and release tension from the body, increase flexibility, calm the mind and soothe the…

Find out more »

10:15-11:30am, Postnatal with Meredith

10 June at 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ESPECIALLY FOR NEW MOTHERS AND PRE CRAWLING BABIES.   Weekly classes offer staged, appropriate restorative practices with attention given to recovery of the pelvic floor and abdominal muscles as well as relieving tension in the upper back, shoulders and neck as mothers adjust to life with a newborn.  Relaxation and breathing practices offer mothers ways in which to calm and connect with themselves and their babies.  The classes are informal, friendly and safe spaces in which to enjoy time with…

Find out more »

12:15-1:30pm, Prenatal with Meredith

10 June at 12:15 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until 26 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

9:30-11am, Foundation+ with Clare

11 June at 9:30 am - 11:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

This class offers an accessible experience including yoga postures, breathing practices, meditation and relaxation informed by the most recent understanding of health, fascial anatomy, neuroscience, and pain. This class is about aiming not for more complexity of yoga shapes or postures, but increased depth of understanding and applicability to your everyday life. These sessions welcome a wide range of yoga experience, from beginners so seasoned practitioners.

Find out more »

12-1pm, Lunchtime with Meredith

11 June at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ENJOY YOGA IN THE MIDDLE OF YOUR DAY! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

5:30-6:45pm, Foundation with Dani

11 June at 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

BEGIN. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

7-7:45pm, Inner Ease with Dani

11 June at 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

6:30-8am, Deepening and expanding with Dani

12 June at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

12:15-1pm, Lunchtime Aerial

12 June at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Wednesday, repeating until 18 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

FLY SUPPORTED AND FREE. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. Booking essential

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5:30-7pm, Deepening and Expanding with Clare

12 June at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

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7:15-8:30pm, Prenatal with Meredith

12 June at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Wednesday, repeating until 3 July 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
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SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

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