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Yoga From The Heart

+ Google Map
Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Blurb

July 2019

8-9:15am, Expanding and Deepening with Emma

20 July at 8:00 am - 9:15 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CHOOSE YOUR PRACTICE.   A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

9:30-10:45am Foundation and deepening with Emma

20 July at 8:00 am - 5:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CONSOLIDATE.   Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

10:15-11:30am, Postnatal with Meredith

22 July at 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ESPECIALLY FOR NEW MOTHERS AND PRE CRAWLING BABIES.   Weekly classes offer staged, appropriate restorative practices with attention given to recovery of the pelvic floor and abdominal muscles as well as relieving tension in the upper back, shoulders and neck as mothers adjust to life with a newborn.  Relaxation and breathing practices offer mothers ways in which to calm and connect with themselves and their babies.  The classes are informal, friendly and safe spaces in which to enjoy time with…

Find out more »

12:15-1:30pm, Prenatal with Meredith

22 July at 12:15 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until 26 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

5:30-7pm, Deepening with Clare

22 July at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until 17 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

EXPLORE AND IMMERSE. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation with Clare

22 July at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating until 28 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

BEGIN. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Foundation+ with Clare

23 July at 9:30 am - 11:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

This class offers an accessible experience including yoga postures, breathing practices, meditation and relaxation informed by the most recent understanding of health, fascial anatomy, neuroscience, and pain. This class is about aiming not for more complexity of yoga shapes or postures, but increased depth of understanding and applicability to your everyday life. These sessions welcome a wide range of yoga experience, from beginners so seasoned practitioners.

Find out more »

12-1pm, Lunchtime with Meredith

23 July at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ENJOY YOGA IN THE MIDDLE OF YOUR DAY! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

5:30pm Aerial Foundations with Emma

23 July at 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until 20 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. This class is beginner friendly.

Find out more »

7-7:45pm, Inner Ease with Dani

23 July at 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

6:30-8am, Deepening and expanding with Dani

24 July at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

12:15-1pm, Lunchtime Aerial with Emma

24 July at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Wednesday, repeating until 18 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

FLY SUPPORTED AND FREE. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. Booking essential

Find out more »

5:30-7pm, Deepening and Expanding with Clare

24 July at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

6:30-7:45am, Foundation with Jo

25 July at 6:30 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Begin. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Deepening with Clare

25 July at 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

12:15-1pm, Inner Ease with Dani

25 July at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

5:30-7pm, Deepening with Emma

25 July at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation and Deepening with Jo

25 July at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

9:30-10:45am, Kundalini Yoga with Gina

26 July at 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until 19 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

8 week block starting 26th July $130 for 8 weeks or $18 casual attendance Kundalini Yoga - What to expect “Kundalini Yoga consists of active and passive asana-based kriyas, pranayama, and meditations which target the whole body system to develop awareness, consciousness and spiritual strength.” - Yogi BhajanAll types of yoga are leading us down the same path; getting us out of our head and into our bodies. Connecting us to those around us, while giving us the space to…

Find out more »

12-1pm, Lunchtime with Emma

26 July at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Enjoy yoga in the middle of your day! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

8-9:15am, Expanding and Deepening with Meredith

27 July at 8:00 am - 9:15 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CHOOSE YOUR PRACTICE.   A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

9:30-10:45am Foundation and deepening with Meredith

27 July at 8:00 am - 5:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CONSOLIDATE.   Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

9-10am, Aerial Deepening and expanding, with Emma

28 July at 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until 7 July 2019

An event every week that begins at 9:00 am on Sunday, repeating until 30 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. This Class is designed for students who have already had some aerial experience and are confident with the basics.  If you are after a fun and adventurous practice this one is for you.

Find out more »

10:30-11:30am, Aerial Foundation, with Emma

28 July at 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating until 7 July 2019

An event every week that begins at 10:30 am on Sunday, repeating until 30 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock.  This class is beginner friendly.

Find out more »

10:15-11:30am, Postnatal with Meredith

29 July at 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ESPECIALLY FOR NEW MOTHERS AND PRE CRAWLING BABIES.   Weekly classes offer staged, appropriate restorative practices with attention given to recovery of the pelvic floor and abdominal muscles as well as relieving tension in the upper back, shoulders and neck as mothers adjust to life with a newborn.  Relaxation and breathing practices offer mothers ways in which to calm and connect with themselves and their babies.  The classes are informal, friendly and safe spaces in which to enjoy time with…

Find out more »

12:15-1:30pm, Prenatal with Meredith

29 July at 12:15 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until 26 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

5:30-7pm, Deepening with Clare

29 July at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until 17 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

EXPLORE AND IMMERSE. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation with Clare

29 July at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating until 28 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

BEGIN. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Foundation+ with Clare

30 July at 9:30 am - 11:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

This class offers an accessible experience including yoga postures, breathing practices, meditation and relaxation informed by the most recent understanding of health, fascial anatomy, neuroscience, and pain. This class is about aiming not for more complexity of yoga shapes or postures, but increased depth of understanding and applicability to your everyday life. These sessions welcome a wide range of yoga experience, from beginners so seasoned practitioners.

Find out more »

12-1pm, Lunchtime with Meredith

30 July at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ENJOY YOGA IN THE MIDDLE OF YOUR DAY! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

5:30pm Aerial Foundations with Emma

30 July at 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until 20 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. This class is beginner friendly.

Find out more »

7-7:45pm, Inner Ease with Dani

30 July at 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

6:30-8am, Deepening and expanding with Dani

31 July at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

12:15-1pm, Lunchtime Aerial with Emma

31 July at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Wednesday, repeating until 18 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

FLY SUPPORTED AND FREE. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. Booking essential

Find out more »

5:30-7pm, Deepening and Expanding with Clare

31 July at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

August 2019

6:30-7:45am, Foundation with Jo

1 August at 6:30 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Begin. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Deepening with Clare

1 August at 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

12:15-1pm, Inner Ease with Dani

1 August at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

5:30-7pm, Deepening with Emma

1 August at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation and Deepening with Jo

1 August at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

9:30-10:45am, Kundalini Yoga with Gina

2 August at 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until 19 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

8 week block starting 26th July $130 for 8 weeks or $18 casual attendance Kundalini Yoga - What to expect “Kundalini Yoga consists of active and passive asana-based kriyas, pranayama, and meditations which target the whole body system to develop awareness, consciousness and spiritual strength.” - Yogi BhajanAll types of yoga are leading us down the same path; getting us out of our head and into our bodies. Connecting us to those around us, while giving us the space to…

Find out more »

12-1pm, Lunchtime with Emma

2 August at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Enjoy yoga in the middle of your day! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

5:30-6:45pm Restorative yoga, with Clare

2 August at 5:30 pm - 6:45 pm
|Recurring Event (See all)

One event on 5 July 2019 at 5:30 pm

One event on 2 August 2019 at 5:30 pm

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Relax, Renew, Recharge, Recalibrate   Clare offers Restorative Yoga sessions at least once a term. The sequences vary somewhat though always on offer is a well balanced practice with timings to invite your nervous system to this deep state of Restoration, Healing, and Rejuvenation. Bookings are essential and prepayment is requested to confirm your place. These sessions tend to book out very quickly once the new term’s dates are posted. Please find dates and link for online booking below. You…

Find out more »

8-9:15am, Expanding and Deepening with Clare

3 August at 8:00 am - 9:15 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CHOOSE YOUR PRACTICE.   A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

9:30-10:45am Foundation and deepening with Clare

3 August at 8:00 am - 5:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CONSOLIDATE.   Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

9-10am, Aerial Deepening and expanding, with Emma

4 August at 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until 7 July 2019

An event every week that begins at 9:00 am on Sunday, repeating until 30 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. This Class is designed for students who have already had some aerial experience and are confident with the basics.  If you are after a fun and adventurous practice this one is for you.

Find out more »

10:30-11:30am, Aerial Foundation, with Emma

4 August at 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating until 7 July 2019

An event every week that begins at 10:30 am on Sunday, repeating until 30 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock.  This class is beginner friendly.

Find out more »

10:15-11:30am, Postnatal with Meredith

5 August at 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ESPECIALLY FOR NEW MOTHERS AND PRE CRAWLING BABIES.   Weekly classes offer staged, appropriate restorative practices with attention given to recovery of the pelvic floor and abdominal muscles as well as relieving tension in the upper back, shoulders and neck as mothers adjust to life with a newborn.  Relaxation and breathing practices offer mothers ways in which to calm and connect with themselves and their babies.  The classes are informal, friendly and safe spaces in which to enjoy time with…

Find out more »

12:15-1:30pm, Prenatal with Meredith

5 August at 12:15 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until 26 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

5:30-7pm, Deepening with Clare

5 August at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until 17 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

EXPLORE AND IMMERSE. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation with Clare

5 August at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating until 28 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

BEGIN. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Foundation+ with Clare

6 August at 9:30 am - 11:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

This class offers an accessible experience including yoga postures, breathing practices, meditation and relaxation informed by the most recent understanding of health, fascial anatomy, neuroscience, and pain. This class is about aiming not for more complexity of yoga shapes or postures, but increased depth of understanding and applicability to your everyday life. These sessions welcome a wide range of yoga experience, from beginners so seasoned practitioners.

Find out more »

12-1pm, Lunchtime with Meredith

6 August at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ENJOY YOGA IN THE MIDDLE OF YOUR DAY! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

5:30pm Aerial Foundations with Emma

6 August at 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until 20 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. This class is beginner friendly.

Find out more »

7-7:45pm, Inner Ease with Dani

6 August at 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

6:30-8am, Deepening and expanding with Dani

7 August at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

12:15-1pm, Lunchtime Aerial with Emma

7 August at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Wednesday, repeating until 18 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

FLY SUPPORTED AND FREE. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. Booking essential

Find out more »

5:30-7pm, Deepening and Expanding with Clare

7 August at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

6:30-7:45am, Foundation with Jo

8 August at 6:30 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Begin. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Deepening with Clare

8 August at 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

12:15-1pm, Inner Ease with Dani

8 August at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

5:30-7pm, Deepening with Emma

8 August at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation and Deepening with Jo

8 August at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

9:30-10:45am, Kundalini Yoga with Gina

9 August at 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until 19 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

8 week block starting 26th July $130 for 8 weeks or $18 casual attendance Kundalini Yoga - What to expect “Kundalini Yoga consists of active and passive asana-based kriyas, pranayama, and meditations which target the whole body system to develop awareness, consciousness and spiritual strength.” - Yogi BhajanAll types of yoga are leading us down the same path; getting us out of our head and into our bodies. Connecting us to those around us, while giving us the space to…

Find out more »

12-1pm, Lunchtime with Emma

9 August at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Enjoy yoga in the middle of your day! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

8-9:15am, Expanding and Deepening with Dani

10 August at 8:00 am - 9:15 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CHOOSE YOUR PRACTICE.   A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

9:30-10:45am Foundation and deepening with Dani

10 August at 8:00 am - 5:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CONSOLIDATE.   Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

9-10am, Aerial Deepening and expanding, with Emma

11 August at 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until 7 July 2019

An event every week that begins at 9:00 am on Sunday, repeating until 30 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. This Class is designed for students who have already had some aerial experience and are confident with the basics.  If you are after a fun and adventurous practice this one is for you.

Find out more »

10:30-11:30am, Aerial Foundation, with Emma

11 August at 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating until 7 July 2019

An event every week that begins at 10:30 am on Sunday, repeating until 30 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock.  This class is beginner friendly.

Find out more »

10:15-11:30am, Postnatal with Meredith

12 August at 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ESPECIALLY FOR NEW MOTHERS AND PRE CRAWLING BABIES.   Weekly classes offer staged, appropriate restorative practices with attention given to recovery of the pelvic floor and abdominal muscles as well as relieving tension in the upper back, shoulders and neck as mothers adjust to life with a newborn.  Relaxation and breathing practices offer mothers ways in which to calm and connect with themselves and their babies.  The classes are informal, friendly and safe spaces in which to enjoy time with…

Find out more »

12:15-1:30pm, Prenatal with Meredith

12 August at 12:15 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until 26 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

5:30-7pm, Deepening with Clare

12 August at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until 17 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

EXPLORE AND IMMERSE. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation with Clare

12 August at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating until 28 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

BEGIN. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Foundation+ with Clare

13 August at 9:30 am - 11:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

This class offers an accessible experience including yoga postures, breathing practices, meditation and relaxation informed by the most recent understanding of health, fascial anatomy, neuroscience, and pain. This class is about aiming not for more complexity of yoga shapes or postures, but increased depth of understanding and applicability to your everyday life. These sessions welcome a wide range of yoga experience, from beginners so seasoned practitioners.

Find out more »

12-1pm, Lunchtime with Meredith

13 August at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ENJOY YOGA IN THE MIDDLE OF YOUR DAY! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

5:30pm Aerial Foundations with Emma

13 August at 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until 20 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. This class is beginner friendly.

Find out more »

7-7:45pm, Inner Ease with Dani

13 August at 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

6:30-8am, Deepening and expanding with Dani

14 August at 6:30 am - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

12:15-1pm, Lunchtime Aerial with Emma

14 August at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Wednesday, repeating until 18 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

FLY SUPPORTED AND FREE. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. Booking essential

Find out more »

5:30-7pm, Deepening and Expanding with Clare

14 August at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CHOOSE YOUR PRACTICE. A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

6:30-7:45am, Foundation with Jo

15 August at 6:30 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Begin. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Deepening with Clare

15 August at 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

12:15-1pm, Inner Ease with Dani

15 August at 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

Find out more »

5:30-7pm, Deepening with Emma

15 August at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Explore and immerse. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation and Deepening with Jo

15 August at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

CONSOLIDATE. Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

9:30-10:45am, Kundalini Yoga with Gina

16 August at 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until 19 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

8 week block starting 26th July $130 for 8 weeks or $18 casual attendance Kundalini Yoga - What to expect “Kundalini Yoga consists of active and passive asana-based kriyas, pranayama, and meditations which target the whole body system to develop awareness, consciousness and spiritual strength.” - Yogi BhajanAll types of yoga are leading us down the same path; getting us out of our head and into our bodies. Connecting us to those around us, while giving us the space to…

Find out more »

12-1pm, Lunchtime with Emma

16 August at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

Enjoy yoga in the middle of your day! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

8-9:15am, Expanding and Deepening with Emma

17 August at 8:00 am - 9:15 am
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CHOOSE YOUR PRACTICE.   A combined level session exploring longer holds or more dynamic sequences, for students with previous yoga experience. Be guided by your energy levels and innate wisdom to choose the practice most appropriate for you

Find out more »

9:30-10:45am Foundation and deepening with

17 August at 8:00 am - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating until 28 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

CONSOLIDATE.   Build on the foundations of your yoga practice in these combined level classes. With options to go as gently as you choose or try deeper or stronger variations, you are invited to tune into what would serve you best

Find out more »

9-10am, Aerial Deepening and expanding, with Emma

18 August at 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until 7 July 2019

An event every week that begins at 9:00 am on Sunday, repeating until 30 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

  Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. This Class is designed for students who have already had some aerial experience and are confident with the basics.  If you are after a fun and adventurous practice this one is for you.

Find out more »

10:30-11:30am, Aerial Foundation, with Emma

18 August at 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating until 7 July 2019

An event every week that begins at 10:30 am on Sunday, repeating until 30 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock.  This class is beginner friendly.

Find out more »

Finding Your Inner Calm Workshop with Emma

18 August at 1:00 pm - 4:00 pm
Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

18th Aug, 1-4pm $70 Yoga has been found and is now prescribed to reduce stress, anxiety and depression.  In this workshop we will explore a variety of yoga practices including mindful movement, breath and meditation.  In a safe and supportive environment discover the benefits of yoga for yourselves. Get out of your head, onto your mat and into your body with Emma

Find out more »

10:15-11:30am, Postnatal with Meredith

19 August at 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ESPECIALLY FOR NEW MOTHERS AND PRE CRAWLING BABIES.   Weekly classes offer staged, appropriate restorative practices with attention given to recovery of the pelvic floor and abdominal muscles as well as relieving tension in the upper back, shoulders and neck as mothers adjust to life with a newborn.  Relaxation and breathing practices offer mothers ways in which to calm and connect with themselves and their babies.  The classes are informal, friendly and safe spaces in which to enjoy time with…

Find out more »

12:15-1:30pm, Prenatal with Meredith

19 August at 12:15 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until 26 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

SUPPORT YOUR PREGNANCY. Weekly Prenatal Yoga Classes at YFTH offer supportive, safe yoga practices in a friendly environment.  You will have the opportunity to – Develop physical strength, awareness of your body and breath, and your ability to relax. Practice ways to use your breath to help you to be calm and to focus and direct your energy during labour and birth. Learn postures and practices to accommodate or ease common discomforts of pregnancy Develop your confidence and awareness of…

Find out more »

5:30-7pm, Deepening with Clare

19 August at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until 17 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

EXPLORE AND IMMERSE. Delve deeper into the art and science of yoga through a wider range of postures and deeper enquiry into the universal principles of alignment. Most appropriate for students with some yoga experience and ongoing students. We suggest you have at least one term of ‘Foundation’ level classes (or equivalent e.g. another yoga style) before signing up for Deepening level classes.

Find out more »

7:15-8:30pm, Foundation with Clare

19 August at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating until 28 September 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

BEGIN. Explore the foundations of alignment and essential elements of a yoga practice including a wide range of yoga postures, breathing practices, meditation and relaxation in a safe and supportive setting.  A great place to begin if you have little or no yoga experience or are looking for a gentler session.

Find out more »

9:30-11am, Foundation+ with Clare

20 August at 9:30 am - 11:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia

This class offers an accessible experience including yoga postures, breathing practices, meditation and relaxation informed by the most recent understanding of health, fascial anatomy, neuroscience, and pain. This class is about aiming not for more complexity of yoga shapes or postures, but increased depth of understanding and applicability to your everyday life. These sessions welcome a wide range of yoga experience, from beginners so seasoned practitioners.

Find out more »

12-1pm, Lunchtime with Meredith

20 August at 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

ENJOY YOGA IN THE MIDDLE OF YOUR DAY! These classes are suitable for all students, whether you are new to yoga or more practiced.

Find out more »

5:30pm Aerial Foundations with Emma

20 August at 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until 20 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
+ Google Map

Fly supported and free. Move through traditional yoga poses and aerial adaptions all supported by the specially designed and load tested hammock. This class is beginner friendly.

Find out more »

7-7:45pm, Inner Ease with Dani

20 August at 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until 21 December 2019

Yoga From The Heart, Suite 7/221 MacQuarie Street
Hobart, Tasmania 7004 Australia
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This 45-minute gentle session is intended to invite ease at all levels of body, mind and heart for those feeling the dis-ease of chronic illness. Inspired in her dual role of yoga teacher and audiologist, Dani is hoping to serve people who suffer with chronic tinnitus and other sound intolerances. This offering, however, would also be suitable for people experiencing vertigo, insomnia, headaches, chronic pain, chronic fatigue, cancer treatment and recovery, or anyone else living with chronic illness. You can…

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